{"id":933,"date":"2023-11-10T08:59:24","date_gmt":"2023-11-10T08:59:24","guid":{"rendered":"https:\/\/mills.no\/fetefakta\/?post_type=lectures&#038;p=933"},"modified":"2024-08-16T13:46:12","modified_gmt":"2024-08-16T13:46:12","slug":"laer-a-lage-sjakkruter","status":"publish","type":"lectures","link":"https:\/\/mills.no\/fetefakta\/undervisningsopplegg-for-mat-og-helse\/laer-a-lage-sjakkruter\/","title":{"rendered":"L\u00e6r \u00e5 lage sjakkruter"},"content":{"rendered":"<div class=\"mills-block-featured alignwide alignwide wp-block-mills-block-featured\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" style=\"width:100%;height:100%;object-fit:cover\" src=\"https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/11\/Sjakkruter-god-jul.jpg\" class=\"wp-block-cover__image-background\" alt=\"sjakkruter p\u00e5 trefj\u00f8l\" srcset=\"https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/11\/Sjakkruter-god-jul.jpg 1600w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/11\/Sjakkruter-god-jul-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/11\/Sjakkruter-god-jul-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/11\/Sjakkruter-god-jul-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/11\/Sjakkruter-god-jul-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/11\/Sjakkruter-god-jul-80x53.jpg 80w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><div class=\"wp-block-cover__inner-container\">\n<h1 class=\"has-text-align-center wp-block-post-title has-text-color has-neutral-1000-color\">L\u00e6r \u00e5 lage sjakkruter<\/h1>\n\n<div class=\"has-text-align-center wp-block-post-excerpt has-text-color has-neutral-1000-color\"><p class=\"wp-block-post-excerpt__excerpt\">Sjakkruter er en enkel julekake med f\u00e5 ingredienser. Den har noen viktige steg som gj\u00f8r at elevene f\u00e5r \u00f8vet seg&hellip; <\/p><\/div>\n\n<div class=\"mills-block-social-share aligncenter wp-block-mills-social-share\"><div class=\"mills-social-share-content\"><a class=\"social-share-button social-share-button--email\" href=\"mailto:?&#038;subject=Ta%20en%20titt%20p\u00e5%20denne&#038;body=Kanskje%20er%20du%20interessert%20i%20dette:%20L\u00e6r%20\u00e5%20lage%20sjakkruter,%20https:\/\/mills.no\/fetefakta\/undervisningsopplegg-for-mat-og-helse\/laer-a-lage-sjakkruter\/\" title=\"Send e-post\"><span class=\"icon-IconMail\"><\/span><\/a><a class=\"social-share-button social-share-button--link\" href=\"https:\/\/mills.no\/fetefakta\/undervisningsopplegg-for-mat-og-helse\/laer-a-lage-sjakkruter\/\" title=\"Kopier link\" data-text=\"Lenken er kopiert til utklippstavlen\"><span class=\"icon-Iconcopy-link\"><\/span><\/a><a class=\"social-share-button social-share-button--print\" href=\"javascript:window.print();\" title=\"Skriv ut side\"><span class=\"icon-IconPrint\"><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n<div class=\"wp-block-group alignwide has-neutral-0-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n\t\t\t<div class=\"wp-block-mills-block-lecture-info\">\n\t\t\t\t<div class=\"mills-block-lecture-info-large\"><div class=\"mills-lecture-categories--wraper\"><div class=\"lecture--theme-categories\"><h4 class=\"category--name\">Tema<\/h4><div class=\"category-items--wraper\"><span class=\"theme-taxonomy category--item\">Baking<\/span><\/div><\/div><div class=\"lecture--time-categories\"><h4 class=\"category--name\">Kompetansem\u00e5l<\/h4><div class=\"category-items--wraper\"><span class=\"time-taxonomy category--item\">KM1<\/span><span class=\"time-taxonomy category--item\">KM7<\/span><\/div><\/div><\/div><\/div>\n\t\t\t<\/div><\/div>\n\n\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide is-section-lecture-info alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<div class=\"wp-block-group has-primary-light-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"h-\"><\/h3>\n\n\n\n<p>Opplegget er delt opp i tre deler: Teori, praktisk matlaging og refleksjoner.<\/p>\n\n\n\n<p class=\"has-text-align-left\"><strong>Kompetansem\u00e5l: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>KM1:<\/strong> Planlegge og bruke egnede redskaper, teknikker og matlagingsmetoder til \u00e5 lage trygg og b\u00e6rekraftig mat som gir grunnlag for god helse.<\/li>\n\n\n\n<li><strong>KM7:<\/strong> Lage mat fra norsk og samisk kultur og fra andre kulturer og sammenlikne og utforske r\u00e5varer og matlagingsmetoder som blir brukt i ulike matkulturer.<\/li>\n<\/ul>\n\n\n\n<p><strong>Utstyr som er ekstra viktig<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kj\u00f8kkenmaskin eller h\u00e5ndmikser <\/li>\n\n\n\n<li>Bakebolle<\/li>\n\n\n\n<li>Kj\u00f8kkenvekt<\/li>\n\n\n\n<li>Plastfolie<\/li>\n\n\n\n<li>Bakepapir<\/li>\n\n\n\n<li>Notatblokk og penn\/PC<\/li>\n<\/ul>\n\n\n\n<p>Dette undervisningsopplegget er utarbeidet av Helse- og ern\u00e6ringsteamet hos Mills.<\/p>\n\n\n\n<div class=\"wp-block-group flex-row is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-xs-font-size\">Sist oppdatert: <\/p>\n\n\n<div class=\"wp-block-post-date\"><time datetime=\"2023-11-10T08:59:24+00:00\">10. november 2023<\/time><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<p>Hensikten med dette undervisningsopplegget er at elevene skal f\u00e5 praktisk erfaring med julebakst. I dette opplegget skal de pr\u00f8ve \u00e5 sjakkruter, som lages med m\u00f8rdeig. De f\u00e5r ogs\u00e5 l\u00e6re hvordan man kan kvalitetssikre ingrediensene.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-forberedelser-til-timen\"><strong>Forberedelser til timen<\/strong><\/h2>\n\n\n\n<p>I forkant av timen b\u00f8r det handles inn ingredienser. Se ingrediensliste lenger ned, samt utstyrsliste.<\/p>\n\n\n\n<p>Om du planlegger \u00e5 bake nok til at elevene kan ta med seg litt kaker hjem s\u00e5  er det lurt \u00e5 be elevene ta med seg en liten boks sjakkrutene kan oppbevares i. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tilrettelegging for allergi:<\/h3>\n\n\n\n<p><strong>Laktoseallergi:<\/strong> 200 gram Melange byttes med 200 gram Melange melkefri &amp; vegansk. <\/p>\n\n\n\n<p><strong>Glutenallergi<\/strong>: 250 gram hvetemel byttes med 200 gram lys glutenfri melblanding.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Del 1 \u2013 Teori<\/strong><\/h2>\n\n\n\n<p>Sjakkruter lages av det som kalles \u00abm\u00f8rdeig\u00bb. M\u00f8rdeig brukes ogs\u00e5 n\u00e5r man lager pai og terter. For \u00e5 lage m\u00f8rdeig smuldrer man det t\u00f8rre, i dette tilfellet mel og melis, med kald margarin. Dette gj\u00f8r at man f\u00e5r en fast deig som er lett \u00e5 forme. Bruk gjerne en h\u00e5ndmikser til \u00e5 begynne med, f\u00f8r du samler deigen med hendene. <\/p>\n\n\n\n<p>I videoen kan du se hvilken konsistens deigen b\u00f8r ha n\u00e5r det er klart for \u00e5 bruke hendene. Vis gjerne elevene videoen, slik at de kan se hvordan de ulike stegene ser ut.<\/p>\n\n\n\n<figure class=\"wp-block-embed dekode-gtm-iframe-preview is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Slik lager du Sjakkruter - Baketips fra Melange\" data-cookieconsent=\"marketing\" data-cookieblock-src=\"https:\/\/player.vimeo.com\/video\/674549272?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe>\n\t\t<div class=\"cookieconsent-optout-marketing dekode-gtm-cookie-consent-video-placeholder\">\n\t\t\t<div class=\"dekode-gtm-cookie-consent is-block-core-embed is-provider-vimeo\">\n\t\t\t\t\n\t\t\t<img decoding=\"async\" src=\"https:\/\/i.vimeocdn.com\/video\/1367296858-37121b33d1c25d099667781046de2ded8a88328beca70507f5e297b8b2b6fbfb-d_295x166?region=us\" alt=\"vimeo\" \/>\n\t\t\t\t<div class=\"overlay\">\n\t\t\t\t\t<div class=\"cookie-info\">\n\t\t\t\t\t\t\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-center-left\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-4-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-left\">Det skulle v\u00e6rt en video her<\/h2>\n\n\n\n<p class=\"has-text-align-center\">For \u00e5 se alt mediemateriell, vennligst tillat cookies<\/p>\n<\/div><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div><\/figure>\n\n\n<div class=\"mills-block-infobox wp-block-mills-block-infobox has-background has-background-3-background-color\"><div class=\"mills-block-infobox-icon\"><i class=\"icon-IconRecepie-Difficulty\"><\/i><\/div><div class=\"mills-block-infobox-content\">\n\n<h3 class=\"wp-block-heading has-neutral-1000-color has-text-color\">Tips!<\/h3>\n\n\n\n<p class=\"has-neutral-1000-color has-text-color\">Unng\u00e5 \u00e5 kna deigen for lenge. Da begynner margarinen \u00e5 smelte, fordi den blir varm. Det gj\u00f8r deigen klissete og vanskelig \u00e5 jobbe med. Om dette skjer kan du sette den i kj\u00f8leskapet en liten stund.<\/p>\n\n<\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Kan man bruke olje eller flytende margarin n\u00e5r man baker sjakkruter?<\/h3>\n\n\n\n<p>Nei, for at konsistensen p\u00e5 deigen skal bli riktig er det viktig at man bruker enten fast margarin eller sm\u00f8r. Det er dette som gj\u00f8r at du f\u00e5r en fast deig som er lett \u00e5 forme. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Del 2 \u2013 <strong>Praktisk matlaging<\/strong><\/strong><\/h2>\n\n\n\n<p>N\u00e5 skal elevene i gang med \u00e5 lage sjakkruter. Del inn i passe store grupper. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Huskeliste for elevene f\u00f8r de begynner \u00e5 bake: <\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Start med \u00e5 vaske hendene. <\/li>\n\n\n\n<li>Finn frem redskapene og sjekk at de er rene. <\/li>\n\n\n\n<li>Hent ingrediensene du trenger. Se samtidig over datomerkingen p\u00e5 r\u00e5varene slik at du ser at de ikke er g\u00e5tt ut p\u00e5 dato.<\/li>\n\n\n\n<li>M\u00e5l opp mengdene dere trenger. <\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-oppskrift-pa-sjakkruter\">Oppskrift p\u00e5 sjakkruter<\/h3>\n\n\n\n<p><em>ca. 24 sjakkruter<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingredienser<\/strong><\/h4>\n\n\n\n<p>200 gram Melange<\/p>\n\n\n\n<p>250 gram siktet hvetemel<\/p>\n\n\n\n<p>100 gram melis<\/p>\n\n\n\n<p>2 ts vaniljesukker<\/p>\n\n\n\n<p>2 ts kakaopulver<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Slik gj\u00f8r du:<\/strong><\/h4>\n\n\n\n<ol class=\"is-style-list-bg-primary wp-block-list\">\n<li>Smuldre inn 200 gram Melange i hvetemel og melis med h\u00e5ndmikser eller kj\u00f8kkenmaskin.<\/li>\n\n\n\n<li>Elt deigen videre for h\u00e5nd til du har f\u00e5tt en glatt og fin deig. <\/li>\n\n\n\n<li>Del deigen i to like store deler. Bruk vekten for \u00e5 se at de veier like mye.<\/li>\n\n\n\n<li>Elt inn vaniljesukker i den f\u00f8rste delen og kakaopulver i den andre.<\/li>\n\n\n\n<li>Del vaniljedeigen og kakaodeigen i to like store biter, slik at du har fire biter tilsammen.<\/li>\n\n\n\n<li>Rull hver bit til p\u00f8lser p\u00e5 ca. 1,5 cm i diameter.<\/li>\n\n\n\n<li>Sett p\u00f8lsen med plastfolie i fryseren i 10 minutter, eller i kj\u00f8leskap i cirka 30 minutter. <\/li>\n\n\n\n<li>Sett ovnen p\u00e5 175 grader p\u00e5 over- og undervarme. <\/li>\n\n\n\n<li>Ta av plastfolien og del sjakkp\u00f8lsen i skiver p\u00e5 0,5-1 centimeter. Legg sjakkrutene p\u00e5 et bakepapir. <\/li>\n\n\n\n<li>Stek p\u00e5 midterste rille i 10 minutter. Ta de ut av ovnen og flytt de over p\u00e5 en bakerist slik at de kan avkj\u00f8les.<\/li>\n<\/ol>\n\n\n<div class=\"mills-block-infobox wp-block-mills-block-infobox has-background has-background-3-background-color\"><div class=\"mills-block-infobox-icon\"><i class=\"icon-IconRecepie-Difficulty\"><\/i><\/div><div class=\"mills-block-infobox-content\">\n\n<h3 class=\"wp-block-heading has-neutral-1000-color has-text-color\">Tips!<\/h3>\n\n\n\n<p>Sjakkruter holder seg minst en m\u00e5ned i vanlig kakeboks oppbevart p\u00e5 et m\u00f8rkt og t\u00f8rt sted. Putt de i en kakeboks og sett den i boden eller i kj\u00f8kkenskapet.<\/p>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Del 3 \u2013 Matglede og refleksjon<\/strong><\/h2>\n\n\n\n<p>N\u00e5r sjakkrutene er ferdige foresl\u00e5r vi at elevene f\u00e5r sitte og spise noen av kakene, samtidig som dere snakker f\u00f8lgende:<\/p>\n\n\n\n\t\t<div class=\"t2-factbox wp-block-t2-factbox has-background has-neutral-30-background-color\" id=\"t2-factbox\">\n\t\t\t<div class=\"t2-factbox__content\">\n\t\t\t\t<div class=\"t2-factbox__blocks t2-factbox__inner-container is-layout-flow\">\n\t\t\t\t\t\n\n<h3 class=\"wp-block-heading\">Refleksjonssp\u00f8rsm\u00e5l<\/h3>\n\n\n\n<ol class=\"is-style-list-bg-primary wp-block-list\">\n<li>Var det noe som var vanskelig da dere bakte sjakkruter? Hva gjorde dere da?<\/li>\n\n\n\n<li>Hvordan b\u00f8r man oppbevare sjakkrutene, og hvor lenge er de holdbare? Og hvordan vet man n\u00e5r de ikke kan spises lengre? <br><br><em><strong>Svar<\/strong>: De er holdbare minst \u00e9n m\u00e5ned. B\u00f8r oppbevares t\u00f8rt og m\u00f8rkt, for eksempel i en kakeboks. <\/em>Du merker at de begynner \u00e5 bli d\u00e5rlige n\u00e5r de smaker litt rart\/harskt? Marte? <\/li>\n\n\n\n<li>Hvilke kaker pleier dere \u00e5 lage n\u00e5r h\u00f8ytider skal feires hjemme hos dere? Kanskje feirer noen ramadan og lager en fast kake eller kjeks til feiringen? Eller har med seg tradisjoner fra et annet land?<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div><\/div>\n<\/div>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"has-background has-primary-light-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide is-section-related alignwide wp-block-mills-section has-background has-primary-light-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading\" id=\"h-flere-oppskrifter-pa-julekaker\">Flere oppskrifter p\u00e5 julekaker:<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n\n\n<div class=\"t2-featured-content-layout alignwide alignwide is-style-list-bg-third wp-block-t2-featured-content-layout\" role=\"list\">\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-melange recipe_category-jul recipe_category-kaker-kos wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/melange\/oppskrift\/havreflarn\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1079\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/11\/Havreflarn1.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Havreflarn\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/11\/Havreflarn1.jpg 1600w, https:\/\/mills.no\/content\/uploads\/2017\/11\/Havreflarn1-300x202.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/11\/Havreflarn1-1024x691.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/11\/Havreflarn1-768x518.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/11\/Havreflarn1-1536x1036.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/11\/Havreflarn1-80x54.jpg 80w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Havreflarn<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Tynne og knasende spr\u00f8 havreflarn er popul\u00e6re julekaker blant store og sm\u00e5. De er enkle \u00e5 lage og smaker i&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">40 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-melange recipe_category-jul recipe_category-kaker-kos wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/melange\/oppskrift\/ristopper\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1066\" src=\"https:\/\/mills.no\/content\/uploads\/2016\/10\/Ristopper-1.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Ristopper\" srcset=\"https:\/\/mills.no\/content\/uploads\/2016\/10\/Ristopper-1.jpg 1600w, https:\/\/mills.no\/content\/uploads\/2016\/10\/Ristopper-1-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2016\/10\/Ristopper-1-1024x682.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2016\/10\/Ristopper-1-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2016\/10\/Ristopper-1-1536x1023.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2016\/10\/Ristopper-1-80x53.jpg 80w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Ristopper<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Ristopper er en enkel og god julekake, som garantert sl\u00e5r an blant barna. I tillegg er den rask \u00e5 lage.&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">30 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-melange recipe_category-jul recipe_category-kaker-kos recipe_topic-bakst wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/melange\/oppskrift\/kolakaker\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/mills.no\/content\/uploads\/2019\/10\/Kolakaker.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"En bunt av kolakaker bundet sammen med hyssing\" srcset=\"https:\/\/mills.no\/content\/uploads\/2019\/10\/Kolakaker.jpg 1600w, https:\/\/mills.no\/content\/uploads\/2019\/10\/Kolakaker-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2019\/10\/Kolakaker-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2019\/10\/Kolakaker-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2019\/10\/Kolakaker-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2019\/10\/Kolakaker-80x53.jpg 80w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Kolakaker<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>\u00abKola\u00bb betyr karamell p\u00e5 svensk, og det er akkurat det disse tradisjonelle svenske julekakene smaker som. Dette er kanskje ikke&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">1 t 30 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-anbefalte-undervisningsopplegg\">Anbefalte undervisningsopplegg<\/h3>\n\n\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\" role=\"list\">\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-lectures lectures_theme-fett wp-block-t2-featured-single-post has-background has-neutral-0-background-color\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/fetefakta\/undervisningsopplegg-for-mat-og-helse\/mester-pa-fett\/\"> \n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/07\/Illustrasjon-pa-fett.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Sunt fett illustrert med r\u00e5varer\" srcset=\"https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/07\/Illustrasjon-pa-fett.jpg 1920w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/07\/Illustrasjon-pa-fett-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/07\/Illustrasjon-pa-fett-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/07\/Illustrasjon-pa-fett-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/07\/Illustrasjon-pa-fett-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/07\/Illustrasjon-pa-fett-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Grunnleggende om fett<\/h2>\n\t\n\t\t\t<div class=\"wp-block-mills-block-lecture-info\">\n\t\t\t\t<div class=\"mills-block-lectrue-info-item mills-block-lectrue-info-item--lectures_theme\">Fett<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>I dette undervisningsopplegget dykker vi ned i n\u00e6ringsstoffet fett. Opplegget fokuserer hovedsakelig p\u00e5 teori, krydret med filmer og noen praktiske&hellip;<\/p><\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-lectures lectures_time-km1 lectures_time-km2 lectures_time-km3 lectures_time-km7 lectures_theme-baking wp-block-t2-featured-single-post has-background has-neutral-0-background-color\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/fetefakta\/undervisningsopplegg-for-mat-og-helse\/laer-a-lage-pai\/\"> \n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Skinke-og-tomatpai.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"\" srcset=\"https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Skinke-og-tomatpai.jpg 1600w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Skinke-og-tomatpai-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Skinke-og-tomatpai-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Skinke-og-tomatpai-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Skinke-og-tomatpai-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Skinke-og-tomatpai-80x53.jpg 80w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">L\u00e6r \u00e5 lage pai<\/h2>\n\t\n\t\t\t<div class=\"wp-block-mills-block-lecture-info\">\n\t\t\t\t<div class=\"mills-block-lectrue-info-item mills-block-lectrue-info-item--lectures_theme\">Baking<\/div>\n\t\t\t\t<div class=\"mills-block-lectrue-info-item mills-block-lectrue-info-item--lectures_time\">KM1, KM2, KM3, KM7<\/div>\n\t\t\t<\/div>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>I dette undervisningsopplegget ser vi p\u00e5 pai og ulike paideiger. Pai er en av de mest allsidige rettene som finnes,&hellip;<\/p><\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-lectures lectures_time-km1 lectures_time-km2 lectures_theme-baking wp-block-t2-featured-single-post has-background has-neutral-0-background-color\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/fetefakta\/undervisningsopplegg-for-mat-og-helse\/luftige-kaker\/\"> \n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Vaniljekake-langpanne.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"\" srcset=\"https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Vaniljekake-langpanne.jpg 1600w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Vaniljekake-langpanne-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Vaniljekake-langpanne-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Vaniljekake-langpanne-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Vaniljekake-langpanne-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/sites\/19\/2023\/06\/Vaniljekake-langpanne-80x53.jpg 80w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">L\u00e6r \u00e5 lage luftige kaker<\/h2>\n\t\n\t\t\t<div class=\"wp-block-mills-block-lecture-info\">\n\t\t\t\t<div class=\"mills-block-lectrue-info-item mills-block-lectrue-info-item--lectures_theme\">Baking<\/div>\n\t\t\t\t<div class=\"mills-block-lectrue-info-item mills-block-lectrue-info-item--lectures_time\">KM1, KM2<\/div>\n\t\t\t<\/div>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>I dette undervisningsopplegget fokuserer vi p\u00e5 baking av kaker og hvordan f\u00e5 et godt og luftig resultat.<\/p><\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide is-section-newsletter alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<div class=\"wp-block-group has-background-3-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-meld-deg-pa-nyhetsbrevet\">Meld deg p\u00e5 nyhetsbrevet<\/h2>\n\n\n\n<p class=\"has-text-align-center\"> F\u00e5 inspirasjon til nye aktiviteter og oppgaver p\u00e5 skolekj\u00f8kkenet rett i innboksen. <br>Meld deg p\u00e5 nyhetsbrevet til FeteFakta.<\/p>\n\n\n<script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 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