{"id":1605,"date":"2016-03-11T09:28:49","date_gmt":"2016-03-11T08:28:49","guid":{"rendered":"https:\/\/mills.no\/melange\/om-melange\/"},"modified":"2026-05-19T12:07:17","modified_gmt":"2026-05-19T10:07:17","slug":"om-melange","status":"publish","type":"page","link":"https:\/\/mills.no\/melange\/om-melange\/","title":{"rendered":"Om Melange"},"content":{"rendered":"<div class=\"mills-block-featured alignfull alignfull wp-block-mills-block-featured\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1281\" style=\"width:100%;height:100%;object-fit:cover\" src=\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1.png\" class=\"wp-block-cover__image-background\" alt=\"Melange i folie og flytende melange p\u00e5 en kj\u00f8kkebenk\" srcset=\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1.png 1920w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1-300x200.png 300w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1-1024x683.png 1024w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1-768x512.png 768w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1-1536x1025.png 1536w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1-80x53.png 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container\">\n<h1 class=\"has-text-align-center wp-block-post-title has-text-color has-neutral-1000-color\">Om Melange<\/h1>\n\n\n<p>Allerede i 1919 s\u00e5 Melange dagens lys. Den var et kj\u00e6rkomment alternativ til det relativt dyre meierism\u00f8ret, i en tid der \u00e5 ha nok og riktig n\u00e6ring ikke var en selvf\u00f8lge.<\/p>\n\n<\/div><\/div>\n\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing alignfull wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner aligncenter\">\n\t\t\t\t\n\n<div class=\"wp-block-group alignfull card-info is-layout-flow wp-block-group-is-layout-flow\">\n<p>I dag er Melange et popul\u00e6rt valg b\u00e5de til steking og baking. Mange foretrekker Melange fordi det har en mild og god smak. For andre er det de gode steke- og bakeegenskapene som gj\u00f8r at Melange er f\u00f8rstevalget.<\/p>\n\n\n\n<p>Melange kommer i b\u00e5de en fast og en flytende variant. Den flytende er spesielt laget for \u00e5 v\u00e6re et enkelt og praktisk valg til steking, i vaffelr\u00f8rer og i saus. Den faste varianten er det beste valget n\u00e5r du skal lage mat som m\u00e5 holde formen, for eksempel paideig, sjokoladeglasur eller pepperkaker. <\/p>\n\n\n\n<p><strong>Begge to kommer i f\u00f8lgende varianter:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Original<\/li>\n\n\n\n<li>Melkefri og vegansk<\/li>\n\n\n\n<li>Med sm\u00f8r- og rapsolje <\/li>\n<\/ul>\n<\/div>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"has-background has-secondary-background-color is-style-vertical-spacing is-style-horizontal-spacing alignfull is-section-cards alignwide wp-block-mills-section has-background has-secondary-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\" role=\"list\">\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-post category-melange is-style-default wp-block-t2-featured-single-post t2-featured-content-layout-col-6\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/melange\/hva-inneholder-melange\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2023\/02\/Flytende_Melange_flasker_pannekaker2-1.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Flytende Melange-flasker\" srcset=\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2023\/02\/Flytende_Melange_flasker_pannekaker2-1.jpg 1920w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2023\/02\/Flytende_Melange_flasker_pannekaker2-1-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2023\/02\/Flytende_Melange_flasker_pannekaker2-1-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2023\/02\/Flytende_Melange_flasker_pannekaker2-1-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2023\/02\/Flytende_Melange_flasker_pannekaker2-1-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2023\/02\/Flytende_Melange_flasker_pannekaker2-1-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Hva inneholder Melange?<\/h2>\n\t\n\t\n\t<p class=\"wp-block-buttons is-content-justification-center\"><span class=\"wp-block-button is-style-arrow-right\"><span class=\"wp-block-button__link\">Mer om<\/span><\/span><\/p>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-post category-melange is-style-default wp-block-t2-featured-single-post t2-featured-content-layout-col-6\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/melange\/forskjell-pa-melange\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1281\" src=\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1.png\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Melange i folie og flytende melange p\u00e5 en kj\u00f8kkebenk\" srcset=\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1.png 1920w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1-300x200.png 300w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1-1024x683.png 1024w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1-768x512.png 768w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1-1536x1025.png 1536w, https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1-80x53.png 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Hva er forskjellen p\u00e5 fast og flytende Melange?<\/h2>\n\t\n\t\n\t<p class=\"wp-block-buttons is-content-justification-center\"><span class=\"wp-block-button is-style-arrow-right\"><span class=\"wp-block-button__link\">Mer om<\/span><\/span><\/p>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"has-background has-background-3-background-color is-style-vertical-spacing alignfull is-section-text wp-block-mills-section has-background has-background-3-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner aligncenter\">\n\t\t\t\t\n\n<h2 class=\"wp-block-heading\" id=\"h-ofte-stilte-sporsmal-om-melange\">Ofte stilte sp\u00f8rsm\u00e5l om Melange<\/h2>\n\n\n<div class=\"t2-accordion t2-faq alignwide wp-block-t2-faq\" role=\"list\">\n\n\t\t<div class=\"t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"hva-er-margarin-og-hvordan-lages-det?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel\"\n\t\t\t\t\taria-expanded=\"true\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tHva er margarin og hvordan lages det?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel\"\n\t\t\t\trole=\"region\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t\n\n<p>Margarin er et plantebasert matfett, hovedsakelig laget av planteoljer som rapsolje. Rapsolje blir noen ganger kalt \u201cNordens olivenolje\u201d fordi den er rik p\u00e5 sunne, umettede fettsyrer og antioksidanter. Oljen blandes med vann og andre ingredienser for \u00e5 gi \u00f8nsket konsistens, smak, og holdbarhet, slik at produktet fungerer godt til blant annet steking, baking og matlaging.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"er-margarin\u00a0ultraprosessert?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-1\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-1\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tEr margarin\u00a0ultraprosessert?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-1\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-1\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>Margarin plasseres ofte i kategorien ultraprosessert fordi det best\u00e5r av flere ingredienser som blir blandet sammen for \u00e5 gi en sm\u00f8rbar konsistens, bedre sunnhetsprofil og god holdbarhet.<\/p>\n\n\n\n<p>Samtidig sier graden av prosessering alene lite om n\u00e6ringsinnholdet \u2013 margarin bidrar blant annet med umettet fett og vitaminer i tr\u00e5d med kostr\u00e5dene. <a href=\"https:\/\/mills.no\/melange\/hva-inneholder-melange\/\" type=\"post\" id=\"4492\">Les mer om hva Melange inneholder her<\/a>.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"kan-barn-f\u00e5-margarin-hvis-de-har-allergier-(melk,-soya)?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-2\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-2\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tKan barn f\u00e5 margarin hvis de har allergier (melk, soya)?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-2\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-2\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>Ja, mange barn med allergi kan trygt spise margarin, men det er viktig \u00e5 sjekke ingredienslisten. Melkeallergi er en av de vanligste allergiene hos barn, og mange margariner er helt uten melk og derfor et godt alternativ.<\/p>\n\n\n\n<p>Det finnes ogs\u00e5 margariner uten soya, noe som gj\u00f8r det enklere \u00e5 finne produkter som passer for barn med flere allergier. Samtidig kan innholdet variere mellom produkter, s\u00e5 det er alltid lurt \u00e5 lese ingredienslisten for \u00e5 v\u00e6re sikker p\u00e5 at produktet er trygt for ditt barn. <a href=\"https:\/\/mills.no\/melange\/produkt\/melange-melkefri-vegansk\/\">Melange melkefri og vegansk<\/a> er et godt valg for de med allergi.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"hvorfor-er-det-tilsatt-vitaminer-i\u00a0margarin?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-3\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-3\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tHvorfor er det tilsatt vitaminer i\u00a0margarin?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-3\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-3\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>Vitaminene A og D tilsettes margarin for \u00e5 bidra til et tilstrekkelig inntak. Dette er n\u00e6ringsstoffer mange f\u00e5r i seg for lite av, og som blant annet er viktige for immunforsvar, syn og skjelett. Helsemyndigheter anbefaler derfor beriking av enkelte matvarer for \u00e5 bidra til at flere dekker sitt daglige behov. Margarin er et produkt som brukes jevnlig av mange, og egner seg godt som b\u00e6rer av slike vitaminer, slik at det blir enklere \u00e5 sikre et godt n\u00e6ringsinntak i befolkningen.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"hva-er-omega-3-og-omega-6,-og-finnes-det-i-margarin?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-4\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-4\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tHva er omega-3 og omega-6, og finnes det i margarin?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-4\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-4\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>Omega-3 og omega-6 er flerumettede fettsyrer, som er viktige for hjertehelsen. To av disse fettsyrene kan ikke kroppen danne selv, og vi m\u00e5 f\u00e5 dem fra maten vi spiser. Margariner laget med planteoljer inneholder omega-6, og mange inneholder ogs\u00e5 omega-3 fra blant annet rapsolje.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"er-planteoljen-i-melange-kaldpresset-eller-raffinert?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-5\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-5\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tEr planteoljen i Melange kaldpresset eller raffinert?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-5\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-5\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>De fleste planteoljer i margarin er raffinerte for \u00e5 gi stabil smak, kvalitet og holdbarhet. Raffinering&nbsp;er en rensing som&nbsp;ogs\u00e5&nbsp;gj\u00f8r&nbsp;at&nbsp;oljen t\u00e5ler varme bedre og f\u00e5r en mer n\u00f8ytral smak.&nbsp;<em><a href=\"https:\/\/mills.no\/melange\/hva-inneholder-melange\/\" type=\"link\" id=\"https:\/\/mills.no\/melange\/hva-inneholder-melange\/\">Les mer om hva Melange inneholder her.<\/a><\/em><\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"hva-er-den-beste-m\u00e5ten-\u00e5-oppbevare-margarin-p\u00e5?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-6\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-6\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tHva er den beste m\u00e5ten \u00e5 oppbevare margarin p\u00e5?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-6\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-6\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>Margarin b\u00f8r oppbevares i kj\u00f8leskap for best holdbarhet og kvalitet. Den kan st\u00e5 ute en kort stund ved servering, men b\u00f8r ikke oppbevares lenge i romtemperatur.&nbsp;<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"hva-brukes-emulgator-til-i-margarin?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-7\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-7\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tHva brukes emulgator til i margarin?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-7\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-7\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>Emulgator har en viktig rolle i matlaging fordi den holder sammen stoffer som vanligvis vil skille seg fra hverandre, som fett og vann. Dette er helt avgj\u00f8rende for \u00e5 gi margarin en jevn og stabil konsistens. Den samme funksjonen brukes ogs\u00e5 i vanlig matlaging. For eksempel fungerer eggeplomme som en naturlig emulgator i majones. Les mer om <a href=\"https:\/\/mills.no\/melange\/hva-inneholder-melange\/#:~:text=i%20sm%C3%A5%20mengder.-,Emulgatorer,-En%20emulgator%20gj%C3%B8r\">emulgatorens rolle i Melange<\/a> her eller se <a href=\"https:\/\/mills.no\/fetefakta\/undervisningsopplegg-for-mat-og-helse\/laer-a-lage-majones\/\">FeteFakta <\/a>for mer info.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"hva-er-forskjellen-p\u00e5-margarin-og-sm\u00f8r?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-8\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-8\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tHva er forskjellen p\u00e5 margarin og sm\u00f8r?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-8\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-8\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>Sm\u00f8r lages av fl\u00f8te fra melk, mens margarin hovedsakelig lages av planteoljer. Mange velger margarin fordi det inneholder mer umettet fett, er anbefalt i kostr\u00e5dene, og har lavere klimaavtrykk enn sm\u00f8r. <a href=\"https:\/\/mills.no\/helse-og-ernaering\/forskjellen-pa-smor-og-margarin\/\">Les mer om forskjellen p\u00e5 margarin og sm\u00f8r<\/a>.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"er-det-mest-kalorier-i-margarin-eller-sm\u00f8r?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-9\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-9\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tEr det mest kalorier i margarin eller sm\u00f8r?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-9\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-9\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>De fleste margariner har f\u00e6rre kalorier enn sm\u00f8r og olje fordi de inneholder mindre fett.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"hvorfor-anbefaler-helsedirektoratet-myk-og-flytende-margarin-fremfor-sm\u00f8r?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-10\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-10\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tHvorfor anbefaler Helsedirektoratet myk og flytende margarin fremfor sm\u00f8r?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-10\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-10\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>Helsedirektoratet anbefaler myk og flytende margarin fordi det inneholder mer umettet fett og mindre mettet fett enn sm\u00f8r. \u00c5 bytte noe av det mettede fettet med umettet fett er gunstig for hjerte og kolesterolniv\u00e5. I tillegg har de fleste margarintyper f\u00e6rre kalorier enn sm\u00f8r og olje.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"hvordan-skiller-melange-seg-fra-andre-typer-margarin-eller-sm\u00f8r?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-11\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-11\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tHvordan skiller Melange seg fra andre typer margarin eller sm\u00f8r?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-11\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-11\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>Melange er utviklet spesielt for matlaging og baking, med egenskaper som gir gode resultater i steking og bakst. Ulike Melange-varianter er tilpasset forskjellige behov, som flytende bruk eller klassisk baking.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"n\u00e5r-skal-jeg-bruke-flytende-og-fast-melange?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-12\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-12\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tN\u00e5r skal jeg bruke flytende og fast Melange?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-12\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-12\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>Fast margarin passer godt til baking og steking der man \u00f8nsker en fastere konsistens, mens flytende varianter er praktiske til steking og matlaging. De ulike formene er tilpasset forskjellige behov p\u00e5 kj\u00f8kkenet. <a href=\"https:\/\/mills.no\/melange\/forskjell-pa-melange\/\" type=\"post\" id=\"4496\">Les mer om forskjellen p\u00e5 fast og flytende Melange her<\/a>.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dersom du har sp\u00f8rsm\u00e5l, synspunkter eller en klage knyttet til v\u00e5re produkter eller nettstedet, fyll ut skjemaet edenfor. Vi behandler\u2026<\/p>\n","protected":false},"author":3,"featured_media":4498,"parent":0,"menu_order":12,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_searchwp_excluded":"","hide_post_title":false,"footnotes":""},"class_list":["post-1605","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Om Melange - Melange<\/title>\n<meta name=\"description\" content=\"Navnet Melange er faktisk fransk og betyr blanding. Det er fordi Melange er en blanding av vegetabilske oljer fra nordisk raps.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mills.no\/melange\/om-melange\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Om Melange\" \/>\n<meta property=\"og:description\" content=\"Navnet Melange er faktisk fransk og betyr blanding. Det er fordi Melange er en blanding av vegetabilske oljer fra nordisk raps.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mills.no\/melange\/om-melange\/\" \/>\n<meta property=\"og:site_name\" content=\"Melange\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-19T10:07:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1281\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/mills.no\/melange\/om-melange\/\",\"url\":\"https:\/\/mills.no\/melange\/om-melange\/\",\"name\":\"Om Melange - Melange\",\"isPartOf\":{\"@id\":\"https:\/\/mills.no\/melange\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mills.no\/melange\/om-melange\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mills.no\/melange\/om-melange\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1.png\",\"datePublished\":\"2016-03-11T08:28:49+00:00\",\"dateModified\":\"2026-05-19T10:07:17+00:00\",\"description\":\"Navnet Melange er faktisk fransk og betyr blanding. Det er fordi Melange er en blanding av vegetabilske oljer fra nordisk raps.\",\"breadcrumb\":{\"@id\":\"https:\/\/mills.no\/melange\/om-melange\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mills.no\/melange\/om-melange\/\"]}],\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Hva er margarin og hvordan lages det?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\n&lt;p&gt;Margarin er et plantebasert matfett, hovedsakelig laget av planteoljer som rapsolje. Rapsolje blir noen ganger kalt \u201cNordens olivenolje\u201d fordi den er rik p\u00e5 sunne, umettede fettsyrer og antioksidanter. Oljen blandes med vann og andre ingredienser for \u00e5 gi \u00f8nsket konsistens, smak, og holdbarhet, slik at produktet fungerer godt til blant annet steking, baking og matlaging.&lt;\/p&gt;\\n\"}},{\"@type\":\"Question\",\"name\":\"Er margarin\u00a0ultraprosessert?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\n&lt;p&gt;Margarin plasseres ofte i kategorien ultraprosessert fordi det best\u00e5r av flere ingredienser som blir blandet sammen for \u00e5 gi en sm\u00f8rbar konsistens, bedre sunnhetsprofil og god holdbarhet.&lt;\/p&gt;\\n\\n&lt;p&gt;Samtidig sier graden av prosessering alene lite om n\u00e6ringsinnholdet \u2013 margarin bidrar blant annet med umettet fett og vitaminer i tr\u00e5d med kostr\u00e5dene. &lt;a href=&quot;https:\/\/mills.no\/melange\/hva-inneholder-melange\/&quot; type=&quot;post&quot; id=&quot;4492&quot;&gt;Les mer om hva Melange inneholder her&lt;\/a&gt;.&lt;\/p&gt;\\n\"}},{\"@type\":\"Question\",\"name\":\"Kan barn f\u00e5 margarin hvis de har allergier (melk, soya)?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\n&lt;p&gt;Ja, mange barn med allergi kan trygt spise margarin, men det er viktig \u00e5 sjekke ingredienslisten. Melkeallergi er en av de vanligste allergiene hos barn, og mange margariner er helt uten melk og derfor et godt alternativ.&lt;\/p&gt;\\n\\n&lt;p&gt;Det finnes ogs\u00e5 margariner uten soya, noe som gj\u00f8r det enklere \u00e5 finne produkter som passer for barn med flere allergier. Samtidig kan innholdet variere mellom produkter, s\u00e5 det er alltid lurt \u00e5 lese ingredienslisten for \u00e5 v\u00e6re sikker p\u00e5 at produktet er trygt for ditt barn. &lt;a href=&quot;https:\/\/mills.no\/melange\/produkt\/melange-melkefri-vegansk\/&quot;&gt;Melange melkefri og vegansk&lt;\/a&gt; er et godt valg for de med allergi.&lt;\/p&gt;\\n\"}},{\"@type\":\"Question\",\"name\":\"Hvorfor er det tilsatt vitaminer i\u00a0margarin?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\n&lt;p&gt;Vitaminene A og D tilsettes margarin for \u00e5 bidra til et tilstrekkelig inntak. Dette er n\u00e6ringsstoffer mange f\u00e5r i seg for lite av, og som blant annet er viktige for immunforsvar, syn og skjelett. Helsemyndigheter anbefaler derfor beriking av enkelte matvarer for \u00e5 bidra til at flere dekker sitt daglige behov. Margarin er et produkt som brukes jevnlig av mange, og egner seg godt som b\u00e6rer av slike vitaminer, slik at det blir enklere \u00e5 sikre et godt n\u00e6ringsinntak i befolkningen.&lt;\/p&gt;\\n\"}},{\"@type\":\"Question\",\"name\":\"Hva er omega-3 og omega-6, og finnes det i margarin?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\n&lt;p&gt;Omega-3 og omega-6 er flerumettede fettsyrer, som er viktige for hjertehelsen. To av disse fettsyrene kan ikke kroppen danne selv, og vi m\u00e5 f\u00e5 dem fra maten vi spiser. Margariner laget med planteoljer inneholder omega-6, og mange inneholder ogs\u00e5 omega-3 fra blant annet rapsolje.&lt;\/p&gt;\\n\"}},{\"@type\":\"Question\",\"name\":\"Er planteoljen i Melange kaldpresset eller raffinert?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\n&lt;p&gt;De fleste planteoljer i margarin er raffinerte for \u00e5 gi stabil smak, kvalitet og holdbarhet. Raffinering&nbsp;er en rensing som&nbsp;ogs\u00e5&nbsp;gj\u00f8r&nbsp;at&nbsp;oljen t\u00e5ler varme bedre og f\u00e5r en mer n\u00f8ytral smak.&nbsp;&lt;em&gt;&lt;a href=&quot;https:\/\/mills.no\/melange\/hva-inneholder-melange\/&quot; type=&quot;link&quot; id=&quot;https:\/\/mills.no\/melange\/hva-inneholder-melange\/&quot;&gt;Les mer om hva Melange inneholder her.&lt;\/a&gt;&lt;\/em&gt;&lt;\/p&gt;\\n\"}},{\"@type\":\"Question\",\"name\":\"Hva er den beste m\u00e5ten \u00e5 oppbevare margarin p\u00e5?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\n&lt;p&gt;Margarin b\u00f8r oppbevares i kj\u00f8leskap for best holdbarhet og kvalitet. Den kan st\u00e5 ute en kort stund ved servering, men b\u00f8r ikke oppbevares lenge i romtemperatur.&nbsp;&lt;\/p&gt;\\n\"}},{\"@type\":\"Question\",\"name\":\"Hva brukes emulgator til i margarin?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\n&lt;p&gt;Emulgator har en viktig rolle i matlaging fordi den holder sammen stoffer som vanligvis vil skille seg fra hverandre, som fett og vann. Dette er helt avgj\u00f8rende for \u00e5 gi margarin en jevn og stabil konsistens. Den samme funksjonen brukes ogs\u00e5 i vanlig matlaging. For eksempel fungerer eggeplomme som en naturlig emulgator i majones. Les mer om &lt;a href=&quot;https:\/\/mills.no\/melange\/hva-inneholder-melange\/#:~:text=i%20sm%C3%A5%20mengder.-,Emulgatorer,-En%20emulgator%20gj%C3%B8r&quot;&gt;emulgatorens rolle i Melange&lt;\/a&gt; her eller se &lt;a href=&quot;https:\/\/mills.no\/fetefakta\/undervisningsopplegg-for-mat-og-helse\/laer-a-lage-majones\/&quot;&gt;FeteFakta &lt;\/a&gt;for mer info.&lt;\/p&gt;\\n\"}},{\"@type\":\"Question\",\"name\":\"Hva er forskjellen p\u00e5 margarin og sm\u00f8r?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\n&lt;p&gt;Sm\u00f8r lages av fl\u00f8te fra melk, mens margarin hovedsakelig lages av planteoljer. Mange velger margarin fordi det inneholder mer umettet fett, er anbefalt i kostr\u00e5dene, og har lavere klimaavtrykk enn sm\u00f8r. &lt;a href=&quot;https:\/\/mills.no\/helse-og-ernaering\/forskjellen-pa-smor-og-margarin\/&quot;&gt;Les mer om forskjellen p\u00e5 margarin og sm\u00f8r&lt;\/a&gt;.&lt;\/p&gt;\\n\"}},{\"@type\":\"Question\",\"name\":\"Er det mest kalorier i margarin eller sm\u00f8r?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\n&lt;p&gt;De fleste margariner har f\u00e6rre kalorier enn sm\u00f8r og olje fordi de inneholder mindre fett.&lt;\/p&gt;\\n\"}},{\"@type\":\"Question\",\"name\":\"Hvorfor anbefaler Helsedirektoratet myk og flytende margarin fremfor sm\u00f8r?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\n&lt;p&gt;Helsedirektoratet anbefaler myk og flytende margarin fordi det inneholder mer umettet fett og mindre mettet fett enn sm\u00f8r. \u00c5 bytte noe av det mettede fettet med umettet fett er gunstig for hjerte og kolesterolniv\u00e5. I tillegg har de fleste margarintyper f\u00e6rre kalorier enn sm\u00f8r og olje.&lt;\/p&gt;\\n\"}},{\"@type\":\"Question\",\"name\":\"Hvordan skiller Melange seg fra andre typer margarin eller sm\u00f8r?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\n&lt;p&gt;Melange er utviklet spesielt for matlaging og baking, med egenskaper som gir gode resultater i steking og bakst. Ulike Melange-varianter er tilpasset forskjellige behov, som flytende bruk eller klassisk baking.&lt;\/p&gt;\\n\"}},{\"@type\":\"Question\",\"name\":\"N\u00e5r skal jeg bruke flytende og fast Melange?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\n&lt;p&gt;Fast margarin passer godt til baking og steking der man \u00f8nsker en fastere konsistens, mens flytende varianter er praktiske til steking og matlaging. De ulike formene er tilpasset forskjellige behov p\u00e5 kj\u00f8kkenet. &lt;a href=&quot;https:\/\/mills.no\/melange\/forskjell-pa-melange\/&quot; type=&quot;post&quot; id=&quot;4496&quot;&gt;Les mer om forskjellen p\u00e5 fast og flytende Melange her&lt;\/a&gt;.&lt;\/p&gt;\\n\"}}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/mills.no\/melange\/om-melange\/#primaryimage\",\"url\":\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1.png\",\"contentUrl\":\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1.png\",\"width\":1920,\"height\":1281,\"caption\":\"Melange i folie og flytende melange p\u00e5 en kj\u00f8kkebenk\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mills.no\/melange\/om-melange\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mills.no\/melange\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Om Melange\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mills.no\/melange\/#website\",\"url\":\"https:\/\/mills.no\/melange\/\",\"name\":\"Melange\",\"description\":\"Litt lettere \u00e5 lykkes\",\"publisher\":{\"@id\":\"https:\/\/mills.no\/melange\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mills.no\/melange\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mills.no\/melange\/#organization\",\"name\":\"Melange\",\"url\":\"https:\/\/mills.no\/melange\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/mills.no\/melange\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2021\/11\/logo-melange.svg\",\"contentUrl\":\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2021\/11\/logo-melange.svg\",\"caption\":\"Melange\"},\"image\":{\"@id\":\"https:\/\/mills.no\/melange\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Om Melange - Melange","description":"Navnet Melange er faktisk fransk og betyr blanding. Det er fordi Melange er en blanding av vegetabilske oljer fra nordisk raps.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mills.no\/melange\/om-melange\/","og_locale":"nb_NO","og_type":"article","og_title":"Om Melange","og_description":"Navnet Melange er faktisk fransk og betyr blanding. Det er fordi Melange er en blanding av vegetabilske oljer fra nordisk raps.","og_url":"https:\/\/mills.no\/melange\/om-melange\/","og_site_name":"Melange","article_modified_time":"2026-05-19T10:07:17+00:00","og_image":[{"width":1920,"height":1281,"url":"https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Ansl. lesetid":"5 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","FAQPage"],"@id":"https:\/\/mills.no\/melange\/om-melange\/","url":"https:\/\/mills.no\/melange\/om-melange\/","name":"Om Melange - Melange","isPartOf":{"@id":"https:\/\/mills.no\/melange\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mills.no\/melange\/om-melange\/#primaryimage"},"image":{"@id":"https:\/\/mills.no\/melange\/om-melange\/#primaryimage"},"thumbnailUrl":"https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1.png","datePublished":"2016-03-11T08:28:49+00:00","dateModified":"2026-05-19T10:07:17+00:00","description":"Navnet Melange er faktisk fransk og betyr blanding. Det er fordi Melange er en blanding av vegetabilske oljer fra nordisk raps.","breadcrumb":{"@id":"https:\/\/mills.no\/melange\/om-melange\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mills.no\/melange\/om-melange\/"]}],"mainEntity":[{"@type":"Question","name":"Hva er margarin og hvordan lages det?","acceptedAnswer":{"@type":"Answer","text":"\n&lt;p&gt;Margarin er et plantebasert matfett, hovedsakelig laget av planteoljer som rapsolje. Rapsolje blir noen ganger kalt \u201cNordens olivenolje\u201d fordi den er rik p\u00e5 sunne, umettede fettsyrer og antioksidanter. Oljen blandes med vann og andre ingredienser for \u00e5 gi \u00f8nsket konsistens, smak, og holdbarhet, slik at produktet fungerer godt til blant annet steking, baking og matlaging.&lt;\/p&gt;\n"}},{"@type":"Question","name":"Er margarin\u00a0ultraprosessert?","acceptedAnswer":{"@type":"Answer","text":"\n&lt;p&gt;Margarin plasseres ofte i kategorien ultraprosessert fordi det best\u00e5r av flere ingredienser som blir blandet sammen for \u00e5 gi en sm\u00f8rbar konsistens, bedre sunnhetsprofil og god holdbarhet.&lt;\/p&gt;\n\n&lt;p&gt;Samtidig sier graden av prosessering alene lite om n\u00e6ringsinnholdet \u2013 margarin bidrar blant annet med umettet fett og vitaminer i tr\u00e5d med kostr\u00e5dene. &lt;a href=&quot;https:\/\/mills.no\/melange\/hva-inneholder-melange\/&quot; type=&quot;post&quot; id=&quot;4492&quot;&gt;Les mer om hva Melange inneholder her&lt;\/a&gt;.&lt;\/p&gt;\n"}},{"@type":"Question","name":"Kan barn f\u00e5 margarin hvis de har allergier (melk, soya)?","acceptedAnswer":{"@type":"Answer","text":"\n&lt;p&gt;Ja, mange barn med allergi kan trygt spise margarin, men det er viktig \u00e5 sjekke ingredienslisten. Melkeallergi er en av de vanligste allergiene hos barn, og mange margariner er helt uten melk og derfor et godt alternativ.&lt;\/p&gt;\n\n&lt;p&gt;Det finnes ogs\u00e5 margariner uten soya, noe som gj\u00f8r det enklere \u00e5 finne produkter som passer for barn med flere allergier. Samtidig kan innholdet variere mellom produkter, s\u00e5 det er alltid lurt \u00e5 lese ingredienslisten for \u00e5 v\u00e6re sikker p\u00e5 at produktet er trygt for ditt barn. &lt;a href=&quot;https:\/\/mills.no\/melange\/produkt\/melange-melkefri-vegansk\/&quot;&gt;Melange melkefri og vegansk&lt;\/a&gt; er et godt valg for de med allergi.&lt;\/p&gt;\n"}},{"@type":"Question","name":"Hvorfor er det tilsatt vitaminer i\u00a0margarin?","acceptedAnswer":{"@type":"Answer","text":"\n&lt;p&gt;Vitaminene A og D tilsettes margarin for \u00e5 bidra til et tilstrekkelig inntak. Dette er n\u00e6ringsstoffer mange f\u00e5r i seg for lite av, og som blant annet er viktige for immunforsvar, syn og skjelett. Helsemyndigheter anbefaler derfor beriking av enkelte matvarer for \u00e5 bidra til at flere dekker sitt daglige behov. Margarin er et produkt som brukes jevnlig av mange, og egner seg godt som b\u00e6rer av slike vitaminer, slik at det blir enklere \u00e5 sikre et godt n\u00e6ringsinntak i befolkningen.&lt;\/p&gt;\n"}},{"@type":"Question","name":"Hva er omega-3 og omega-6, og finnes det i margarin?","acceptedAnswer":{"@type":"Answer","text":"\n&lt;p&gt;Omega-3 og omega-6 er flerumettede fettsyrer, som er viktige for hjertehelsen. To av disse fettsyrene kan ikke kroppen danne selv, og vi m\u00e5 f\u00e5 dem fra maten vi spiser. Margariner laget med planteoljer inneholder omega-6, og mange inneholder ogs\u00e5 omega-3 fra blant annet rapsolje.&lt;\/p&gt;\n"}},{"@type":"Question","name":"Er planteoljen i Melange kaldpresset eller raffinert?","acceptedAnswer":{"@type":"Answer","text":"\n&lt;p&gt;De fleste planteoljer i margarin er raffinerte for \u00e5 gi stabil smak, kvalitet og holdbarhet. Raffinering&nbsp;er en rensing som&nbsp;ogs\u00e5&nbsp;gj\u00f8r&nbsp;at&nbsp;oljen t\u00e5ler varme bedre og f\u00e5r en mer n\u00f8ytral smak.&nbsp;&lt;em&gt;&lt;a href=&quot;https:\/\/mills.no\/melange\/hva-inneholder-melange\/&quot; type=&quot;link&quot; id=&quot;https:\/\/mills.no\/melange\/hva-inneholder-melange\/&quot;&gt;Les mer om hva Melange inneholder her.&lt;\/a&gt;&lt;\/em&gt;&lt;\/p&gt;\n"}},{"@type":"Question","name":"Hva er den beste m\u00e5ten \u00e5 oppbevare margarin p\u00e5?","acceptedAnswer":{"@type":"Answer","text":"\n&lt;p&gt;Margarin b\u00f8r oppbevares i kj\u00f8leskap for best holdbarhet og kvalitet. Den kan st\u00e5 ute en kort stund ved servering, men b\u00f8r ikke oppbevares lenge i romtemperatur.&nbsp;&lt;\/p&gt;\n"}},{"@type":"Question","name":"Hva brukes emulgator til i margarin?","acceptedAnswer":{"@type":"Answer","text":"\n&lt;p&gt;Emulgator har en viktig rolle i matlaging fordi den holder sammen stoffer som vanligvis vil skille seg fra hverandre, som fett og vann. Dette er helt avgj\u00f8rende for \u00e5 gi margarin en jevn og stabil konsistens. Den samme funksjonen brukes ogs\u00e5 i vanlig matlaging. For eksempel fungerer eggeplomme som en naturlig emulgator i majones. Les mer om &lt;a href=&quot;https:\/\/mills.no\/melange\/hva-inneholder-melange\/#:~:text=i%20sm%C3%A5%20mengder.-,Emulgatorer,-En%20emulgator%20gj%C3%B8r&quot;&gt;emulgatorens rolle i Melange&lt;\/a&gt; her eller se &lt;a href=&quot;https:\/\/mills.no\/fetefakta\/undervisningsopplegg-for-mat-og-helse\/laer-a-lage-majones\/&quot;&gt;FeteFakta &lt;\/a&gt;for mer info.&lt;\/p&gt;\n"}},{"@type":"Question","name":"Hva er forskjellen p\u00e5 margarin og sm\u00f8r?","acceptedAnswer":{"@type":"Answer","text":"\n&lt;p&gt;Sm\u00f8r lages av fl\u00f8te fra melk, mens margarin hovedsakelig lages av planteoljer. Mange velger margarin fordi det inneholder mer umettet fett, er anbefalt i kostr\u00e5dene, og har lavere klimaavtrykk enn sm\u00f8r. &lt;a href=&quot;https:\/\/mills.no\/helse-og-ernaering\/forskjellen-pa-smor-og-margarin\/&quot;&gt;Les mer om forskjellen p\u00e5 margarin og sm\u00f8r&lt;\/a&gt;.&lt;\/p&gt;\n"}},{"@type":"Question","name":"Er det mest kalorier i margarin eller sm\u00f8r?","acceptedAnswer":{"@type":"Answer","text":"\n&lt;p&gt;De fleste margariner har f\u00e6rre kalorier enn sm\u00f8r og olje fordi de inneholder mindre fett.&lt;\/p&gt;\n"}},{"@type":"Question","name":"Hvorfor anbefaler Helsedirektoratet myk og flytende margarin fremfor sm\u00f8r?","acceptedAnswer":{"@type":"Answer","text":"\n&lt;p&gt;Helsedirektoratet anbefaler myk og flytende margarin fordi det inneholder mer umettet fett og mindre mettet fett enn sm\u00f8r. \u00c5 bytte noe av det mettede fettet med umettet fett er gunstig for hjerte og kolesterolniv\u00e5. I tillegg har de fleste margarintyper f\u00e6rre kalorier enn sm\u00f8r og olje.&lt;\/p&gt;\n"}},{"@type":"Question","name":"Hvordan skiller Melange seg fra andre typer margarin eller sm\u00f8r?","acceptedAnswer":{"@type":"Answer","text":"\n&lt;p&gt;Melange er utviklet spesielt for matlaging og baking, med egenskaper som gir gode resultater i steking og bakst. Ulike Melange-varianter er tilpasset forskjellige behov, som flytende bruk eller klassisk baking.&lt;\/p&gt;\n"}},{"@type":"Question","name":"N\u00e5r skal jeg bruke flytende og fast Melange?","acceptedAnswer":{"@type":"Answer","text":"\n&lt;p&gt;Fast margarin passer godt til baking og steking der man \u00f8nsker en fastere konsistens, mens flytende varianter er praktiske til steking og matlaging. De ulike formene er tilpasset forskjellige behov p\u00e5 kj\u00f8kkenet. &lt;a href=&quot;https:\/\/mills.no\/melange\/forskjell-pa-melange\/&quot; type=&quot;post&quot; id=&quot;4496&quot;&gt;Les mer om forskjellen p\u00e5 fast og flytende Melange her&lt;\/a&gt;.&lt;\/p&gt;\n"}}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/mills.no\/melange\/om-melange\/#primaryimage","url":"https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1.png","contentUrl":"https:\/\/mills.no\/content\/uploads\/sites\/3\/2026\/05\/fast_og_flytende_melange-1.png","width":1920,"height":1281,"caption":"Melange i folie og flytende melange p\u00e5 en kj\u00f8kkebenk"},{"@type":"BreadcrumbList","@id":"https:\/\/mills.no\/melange\/om-melange\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mills.no\/melange\/"},{"@type":"ListItem","position":2,"name":"Om Melange"}]},{"@type":"WebSite","@id":"https:\/\/mills.no\/melange\/#website","url":"https:\/\/mills.no\/melange\/","name":"Melange","description":"Litt lettere \u00e5 lykkes","publisher":{"@id":"https:\/\/mills.no\/melange\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mills.no\/melange\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/mills.no\/melange\/#organization","name":"Melange","url":"https:\/\/mills.no\/melange\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/mills.no\/melange\/#\/schema\/logo\/image\/","url":"https:\/\/mills.no\/content\/uploads\/sites\/3\/2021\/11\/logo-melange.svg","contentUrl":"https:\/\/mills.no\/content\/uploads\/sites\/3\/2021\/11\/logo-melange.svg","caption":"Melange"},"image":{"@id":"https:\/\/mills.no\/melange\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/mills.no\/melange\/wp-json\/wp\/v2\/pages\/1605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mills.no\/melange\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mills.no\/melange\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mills.no\/melange\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mills.no\/melange\/wp-json\/wp\/v2\/comments?post=1605"}],"version-history":[{"count":19,"href":"https:\/\/mills.no\/melange\/wp-json\/wp\/v2\/pages\/1605\/revisions"}],"predecessor-version":[{"id":4527,"href":"https:\/\/mills.no\/melange\/wp-json\/wp\/v2\/pages\/1605\/revisions\/4527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mills.no\/melange\/wp-json\/wp\/v2\/media\/4498"}],"wp:attachment":[{"href":"https:\/\/mills.no\/melange\/wp-json\/wp\/v2\/media?parent=1605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}