{"id":1476,"date":"2017-06-30T13:31:08","date_gmt":"2017-06-30T11:31:08","guid":{"rendered":"https:\/\/mills.no\/melange\/slik-griller-du-hel-fisk\/"},"modified":"2024-02-07T09:15:51","modified_gmt":"2024-02-07T08:15:51","slug":"grill-hel-fisk","status":"publish","type":"post","link":"https:\/\/mills.no\/melange\/grill-hel-fisk\/","title":{"rendered":"Slik griller du hel fisk"},"content":{"rendered":"
\"Helgrillet
\n

Slik griller du hel fisk<\/h1>\n\n

Skal du grille fisk til mange, er hel fisk en sikker vei til grillsuksess. Fisken griller seg n\u00e6rmest selv, tilberedingen er lekende lett, og det ser i tillegg veldig imponerende ut. Allikevel er det mange som vegrer seg for \u00e5 legge fisk p\u00e5 grillen, mye p\u00e5 grunn av at man ofte ender opp med fastbrent fisk som g\u00e5r i stykker n\u00e5r den fjernes fra grillen. F\u00f8lger du noen enkle huskeregler, unng\u00e5r du at fisken setter seg fast og du f\u00e5r et garantert saftig og smakfullt sluttresultat.\n<\/p>\n<\/div><\/div>\n\n\n\t\t

\n\t\t\t
\n\t\t\t\t\n\n
\n

Fyll med gode smaker<\/h2>\n\n\n\n

S\u00f8rg for god smak p\u00e5 fisken ved \u00e5 salte og pepre buken, og fylle den med skiver av sitron, friske urter som dill, estragon og ramsl\u00f8k, og skiver av Melange.<\/p>\n\n\n\n

Riktig kjernetemperatur<\/h2>\n\n\n\n

Du kan grille alle typer av hel fisk, men v\u00e6r oppmerksom p\u00e5 at fisk skal ha mye lavere kjernetemperatur enn kj\u00f8tt og kylling. Fisken er klar allerede n\u00e5r den har kjernetemperatur p\u00e5 52 grader. Fisk som kveite, laks og \u00f8rret, som er litt fastere i kj\u00f8ttet, egner seg spesielt godt til grilling.<\/p>\n\n\n\n

\"Fjell\u00f8rret\"<\/figure>\n\n\n\n

Unng\u00e5 at den brenner seg fast<\/h2>\n\n\n\n

For \u00e5 unng\u00e5 at fisken brenner seg fast p\u00e5 grillen, kan du gjerne bruke aluminiumsfolie. Pensle folien med Flytende Melange og dryss p\u00e5 litt grovt salt f\u00f8r du legger p\u00e5 fisken, s\u00e5 f\u00e5r du ekstra god smak. Om du ikke har folie tilgjengelig kan du ogs\u00e5 pensle fisken rikelig med Flytende Melange f\u00f8r du legger den p\u00e5 grillen, for \u00e5 unng\u00e5 at den setter seg fast.<\/p>\n\n\n\n

Ikke snu fisken for tidlig<\/h2>\n\n\n\n

Om du ikke bruker aluminiumsfolie p\u00e5 grillen n\u00e5r du steker fisken, s\u00e5 er det ekstra viktig at du ikke snur fisken for tidlig. Da f\u00e5r ikke fisken mulighet til \u00e5 denne seg en stekeskorpe og den ender opp med \u00e5 sette seg fast.<\/p>\n\n\n\n

Velg enkelt tilbeh\u00f8r<\/h2>\n\n\n\n

Helgrillet fisk smaker best med enkelt tilbeh\u00f8r, s\u00e5 f\u00e5r fisken v\u00e6rt stjernen av m\u00e5ltidet. En enkel salat, en frisk potetsalat eller grillede gr\u00f8nnsaker som asparges, hjertesalat eller paprika smaker nydelig til.<\/p>\n\n\n\n

Slik helgriller du fisk:<\/h2>\n\n\n\n
  1. Fyll fiskebuken med sitronskiver, friske urter som timian, oregano og persille og skiver av Melange<\/a>.<\/li>
  2. Dryss litt grovt salt p\u00e5 et ark aluminiumsfolie som er smurt med flytende Melange. Legg fisken p\u00e5 folien, da vil saltet trekke inn i fisken under grillingen og fisken blir perfekt saltet.<\/li>
  3. Stikk et steketermometer i midten av fisken og la den ligge p\u00e5 indirekte varme med lokket igjen til fisken har en kjernetemperatur p\u00e5 50 grader.<\/li>
  4. La fisken hvile i 10 minutter f\u00f8r servering.<\/li><\/ol>\n<\/div>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t
    \n\t\t\t
    \n\t\t\t\t\n\n

    Relatert innhold<\/h2>\n\n\n
    \n
    \n
    \"Grillspyd\"<\/figure>\n\n
    \n\t

    5 steg til perfekte grillspyd<\/h2>\n\t

    Det er mange grunner til at grillspyd er popul\u00e6r sommermat. Det er enkelt og raskt, kan varieres i det uendelige,…<\/p><\/div>\n\t\n\t

    Mer om<\/span><\/span><\/p>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n\n

    \n
    \"Bakt<\/figure>\n\n
    \n\t

    Bakt potet p\u00e5 grillen<\/h2>\n\t

    Bakt potet er en klassiker som kan varieres i det uendelige, og som kan spises som b\u00e5de tilbeh\u00f8r eller som…<\/p><\/div>\n\t\n\t

    Mer om<\/span><\/span><\/p>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n\n

    \n
    \"Grille<\/figure>\n\n
    \n\t

    Slik griller du en saftig hamburger<\/h2>\n\t

    Unng\u00e5 at halvparten av burgeren ligger igjen p\u00e5 risten. F\u00f8lg disse enkle r\u00e5dene for \u00e5 f\u00e5 en saftig og vellykket…<\/p><\/div>\n\t\n\t

    Mer om<\/span><\/span><\/p>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n\n

    \n
    \"Pizza<\/figure>\n\n
    \n\t

    Slik lager du pizza p\u00e5 grillen<\/h2>\n\t

    Har du grill med lokk kan du lage en pizza samtidig som du nyter sommersola i det fri. \u00c5 lage…<\/p><\/div>\n\t\n\t

    Mer om<\/span><\/span><\/p>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n\n

    \n
    \"Helgrillet<\/figure>\n\n
    \n\t

    Slik helgriller du kj\u00f8tt<\/h2>\n\t

    Det er ingen grunn til \u00e5 st\u00e5 og svette i timevis foran grillen n\u00e5r du skal grille til mange. Velger…<\/p><\/div>\n\t\n\t

    Mer om<\/span><\/span><\/p>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n\n

    \n
    \"R\u00f8yking<\/figure>\n\n
    \n\t

    R\u00f8yking p\u00e5 grill \u2013 enklere enn du tror<\/h2>\n\t

    \u00c5 r\u00f8yke mat p\u00e5 grillen er vesentlig enklere enn det h\u00f8res ut som, og gir en helt unik smak p\u00e5…<\/p><\/div>\n\t\n\t

    Mer om<\/span><\/span><\/p>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Skal du grille fisk til mange, er hel fisk en sikker vei til grillsuksess. Fisken griller seg n\u00e6rmest selv, tilberedingen…<\/p>\n","protected":false},"author":3,"featured_media":1477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_searchwp_excluded":"","footnotes":""},"categories":[89,98,95],"tags":[],"class_list":["post-1476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-melange","category-pa-grillen","category-steketips-melange"],"yoast_head":"\nSlik griller du hel fisk | Grilltips fra Melange<\/title>\n<meta name=\"description\" content=\"Imponer med helgrillet fisk neste gang du har gjester - det er nemlig ikke s\u00e5 vanskelig som man skulle tro. Alt du trenger er \u00e5 f\u00f8lge disse enkle r\u00e5dene.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mills.no\/melange\/grill-hel-fisk\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slik griller du hel fisk\" \/>\n<meta property=\"og:description\" content=\"Unng\u00e5 fastbrent fisk p\u00e5 grillen med disse lure tipsene!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mills.no\/melange\/grill-hel-fisk\/\" \/>\n<meta property=\"og:site_name\" content=\"Melange\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-30T11:31:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-07T08:15:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2017\/06\/Helgrillet-fisk.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Line\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Slik griller du hel fisk\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Line\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mills.no\/melange\/grill-hel-fisk\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mills.no\/melange\/grill-hel-fisk\/\"},\"author\":{\"name\":\"Line\",\"@id\":\"https:\/\/mills.no\/melange\/#\/schema\/person\/573554727374459b23d558036d1751e8\"},\"headline\":\"Slik griller du hel fisk\",\"datePublished\":\"2017-06-30T11:31:08+00:00\",\"dateModified\":\"2024-02-07T08:15:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mills.no\/melange\/grill-hel-fisk\/\"},\"wordCount\":343,\"publisher\":{\"@id\":\"https:\/\/mills.no\/melange\/#organization\"},\"image\":{\"@id\":\"https:\/\/mills.no\/melange\/grill-hel-fisk\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2017\/06\/Helgrillet-fisk.jpg\",\"articleSection\":[\"Melange\",\"P\u00e5 grillen\",\"Steketips\"],\"inLanguage\":\"nb-NO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mills.no\/melange\/grill-hel-fisk\/\",\"url\":\"https:\/\/mills.no\/melange\/grill-hel-fisk\/\",\"name\":\"Slik griller du hel fisk | Grilltips fra Melange\",\"isPartOf\":{\"@id\":\"https:\/\/mills.no\/melange\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mills.no\/melange\/grill-hel-fisk\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mills.no\/melange\/grill-hel-fisk\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mills.no\/content\/uploads\/sites\/3\/2017\/06\/Helgrillet-fisk.jpg\",\"datePublished\":\"2017-06-30T11:31:08+00:00\",\"dateModified\":\"2024-02-07T08:15:51+00:00\",\"description\":\"Imponer med helgrillet fisk neste gang du har gjester - det er nemlig ikke s\u00e5 vanskelig som man skulle tro. 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