{"id":420,"date":"2016-03-11T12:44:36","date_gmt":"2016-03-11T11:44:36","guid":{"rendered":"https:\/\/mills.no\/soft-flora\/arme-frokostriddere-en-favoritt-som-ogsa-sparer-miljoet\/"},"modified":"2024-02-07T09:16:22","modified_gmt":"2024-02-07T08:16:22","slug":"arme-frokostriddere-favoritt-ogsa-sparer-miljoet","status":"publish","type":"post","link":"https:\/\/mills.no\/soft-flora\/arme-frokostriddere-favoritt-ogsa-sparer-miljoet\/","title":{"rendered":"Arme frokostriddere \u2013 en favoritt som ogs\u00e5 sparer milj\u00f8et"},"content":{"rendered":"<div class=\"mills-block-featured alignwide alignwide wp-block-mills-block-featured\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" style=\"width:100%;height:100%;object-fit:cover\" src=\"https:\/\/mills.no\/content\/uploads\/sites\/6\/2016\/03\/12657220_1696602927224750_1684278444629077518_o.jpg\" class=\"wp-block-cover__image-background\" alt=\"Oppskrift p\u00e5 arme riddere\" srcset=\"https:\/\/mills.no\/content\/uploads\/sites\/6\/2016\/03\/12657220_1696602927224750_1684278444629077518_o.jpg 1200w, https:\/\/mills.no\/content\/uploads\/sites\/6\/2016\/03\/12657220_1696602927224750_1684278444629077518_o-300x225.jpg 300w, https:\/\/mills.no\/content\/uploads\/sites\/6\/2016\/03\/12657220_1696602927224750_1684278444629077518_o-1024x768.jpg 1024w, https:\/\/mills.no\/content\/uploads\/sites\/6\/2016\/03\/12657220_1696602927224750_1684278444629077518_o-768x576.jpg 768w, https:\/\/mills.no\/content\/uploads\/sites\/6\/2016\/03\/12657220_1696602927224750_1684278444629077518_o-80x60.jpg 80w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><div class=\"wp-block-cover__inner-container\">\n<h1 class=\"has-text-align-center wp-block-post-title has-text-color has-neutral-1000-color\">Arme frokostriddere \u2013 en favoritt som ogs\u00e5 sparer milj\u00f8et<\/h1>\n<p class=\"t2-ingress has-text-align-center align wp-block-t2-ingress\">Har du noe litt t\u00f8rt br\u00f8d som du har lyst til \u00e5 bruke opp? Lag dine egne varianter av klassikeren som alle elsker.\n<\/p>\n<div class=\"has-text-align-center mills-published-date wp-block-post-date has-text-color has-neutral-1000-color\"><time datetime=\"2016-03-11T12:44:36+01:00\">11. mars 2016<\/time><\/div>\n<\/div><\/div>\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner aligncenter\">\n\t\t\t\t\n\n<p style=\"text-align:left;\">Arme riddere er elsket av b\u00e5de store og sm\u00e5, og er en enkel godbit \u00e5 lage n\u00e5r du vil unne deg selv eller familien noe ekstra godt. Det er ogs\u00e5 en perfekt metode for \u00e5 f\u00e5 brukt opp br\u00f8d som er blitt litt t\u00f8rt. Nordmenn kaster nemlig 190 000 br\u00f8d hver dag, s\u00e5 dette er ikke bare en velsmakende frokostfavoritt \u2013 det er ogs\u00e5 bra for et milj\u00f8vennlig forbruk!<\/p>\n\n<h2 class=\"wp-block-heading\" >Slik lager du arme riddere<\/h2>\n\n<p style=\"text-align:left;\">Bland 2 egg og 2 dl melk med en klype kanel, en klype kardemomme og 1 spiseskje sukker (kan sl\u00f8yfes). Legg grove br\u00f8dskiver i blandingen til de er gjennombl\u00f8te og stek i panne p\u00e5 middels varme med litt Soft Flora Steke og Bake. N\u00e5r skivene f\u00e5r en spr\u00f8, gyllen overflate er de klare for \u00e5 toppes med for eksempel frukt, b\u00e6r og cottage cheese.<\/p>\n\n<h2 class=\"wp-block-heading\" >Topping i uendelige variasjoner<\/h2>\n\n<p style=\"text-align:left;\">Arme riddere er gode som de er, og kan fint legges p\u00e5 tallerkenen rett fra stekepanna. Men de kan ogs\u00e5 pimpes opp til \u00e5 bli skikkelige lekkerbiskener med toppinger i uendelige variasjoner. Her er noen forslag:<\/p>\n\n<ul class=\"wp-block-list\"> <li>cottage cheese, banan og kiwi<\/li> <li>appelsin, hakkede n\u00f8tter, litt honning og kanel<\/li> <li>friske b\u00e6r<\/li> <li>n\u00f8tte- eller sjokoladep\u00e5legg<\/li> <\/ul>\n\n<p style=\"text-align:left;\">&nbsp;<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Har du noe litt t\u00f8rt br\u00f8d som du har lyst til \u00e5 bruke opp? Lag dine egne varianter av klassikeren&hellip;<\/p>\n","protected":false},"author":0,"featured_media":421,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_searchwp_excluded":"","footnotes":""},"categories":[79],"tags":[],"class_list":["post-420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soft-flora"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Arme riddere er den perfekte helgefrokosten | Soft Flora<\/title>\n<meta name=\"description\" content=\"Slik bruker du opp t\u00f8rt br\u00f8d og lager samtidig en deilig frokost hele familien vil elske.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mills.no\/soft-flora\/arme-frokostriddere-favoritt-ogsa-sparer-miljoet\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arme riddere til frokost\u2013 en favoritt som ogs\u00e5 sparer milj\u00f8et\" \/>\n<meta property=\"og:description\" content=\"Har du noe litt t\u00f8rt br\u00f8d som du har lyst til \u00e5 bruke opp? 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