{"id":34259,"date":"2017-11-01T20:59:56","date_gmt":"2017-11-01T19:59:56","guid":{"rendered":"https:\/\/mills.no\/oppskrift\/saftige-luftige-speltlapper\/"},"modified":"2024-02-07T09:08:33","modified_gmt":"2024-02-07T08:08:33","slug":"speltlapper","status":"publish","type":"recipe","link":"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/","title":{"rendered":"Saftige, luftige speltlapper"},"content":{"rendered":"<div class=\"mills-block-featured alignwide alignwide wp-block-mills-block-featured\"><div class=\"wp-block-cover__inner-container\">\n<h1 class=\"has-text-align-center wp-block-post-title has-text-color has-neutral-1000-color\">Saftige, luftige speltlapper<\/h1>\n\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"wp-block-mills-block-recipe-rating-comments\">\n\t\t\t<a class=\"mills-block-recipe-rating-comments-item\" href=\"#post-rating\">\n\t\t\t\t<div class=\"mills-block-recipe-rating-comments-icons\" style=\"--rating:0;\"><\/div>0\n\t\t\t<\/a>\n\t\t\t<div class=\"mills-block-recipe-rating-comments-item mills-block-recipe-rating-comments-item--comments\">4<\/div>\n\t\t<\/div>\n<div class=\"mills-block-social-share aligncenter wp-block-mills-social-share\"><div class=\"mills-social-share-content\"><a class=\"social-share-button social-share-button--email\" href=\"mailto:?&#038;subject=Ta%20en%20titt%20p\u00e5%20denne&#038;body=Kanskje%20er%20du%20interessert%20i%20dette:%20Saftige,%20luftige%20speltlapper,%20https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/\" title=\"Send e-post\"><span class=\"icon-IconMail\"><\/span><\/a><a class=\"social-share-button social-share-button--link\" href=\"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/\" title=\"Kopier link\" data-text=\"Lenken er kopiert til utklippstavlen\"><span class=\"icon-Iconcopy-link\"><\/span><\/a><a class=\"social-share-button social-share-button--print\" href=\"javascript:window.print();\" title=\"Skriv ut side\"><span class=\"icon-IconPrint\"><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner aligncenter\">\n\t\t\t\t\n<p class=\"t2-ingress has-text-align-center align wp-block-t2-ingress\">Disse luftige og saftige speltlappene passer perfekt til helgefrokosten. Har du litt lapper til overs, egner de seg dessuten godt til matpakken ogs\u00e5. De holder seg nemlig gode og saftige over tid. Oppskriften gir cirka 16 speltlapper.\n<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing alignwide is-section-recipe alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n<div class=\"wp-block-columns alignwide has-neutral-0-background-color has-background is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex recipe-mobile-toggle-container\">\n\t<div class=\"recipe-mobile-toggle-wrapper\">\n\t\t<input\n\t\t\ttype=\"radio\"\n\t\t\tname=\"recipe-view\"\n\t\t\tid=\"recipe-mobile-toggle-option-ingredients\"\n\t\t\tvalue=\"ingredients\"\n\t\t\tchecked=\"checked\"\n\t\t\tclass=\"recipe-mobile-toggle-input\"\n\t\t\/>\n\t\t<label for=\"recipe-mobile-toggle-option-ingredients\" class=\"recipe-mobile-toggle-label\">\n\t\t\tIngredienser\t\t<\/label>\n\n\t\t<input type=\"radio\" name=\"recipe-view\" id=\"recipe-mobile-toggle-option-instructions\" value=\"instructions\" class=\"recipe-mobile-toggle-input\" \/>\n\t\t<label for=\"recipe-mobile-toggle-option-instructions\" class=\"recipe-mobile-toggle-label\">\n\t\t\tSlik gj\u00f8r du\t\t<\/label>\n\n\t\t<div class=\"recipe-mobile-toggle-indicator\"><\/div>\n\t<\/div>\n<\/div>\n\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<div class=\"alignwide has-background has-neutral-0-background-color wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis: 40%;\">\n\t\t<div class=\"mills-block-recipe-ingredients wp-block-mills-recipe-ingredients\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-wrapper\">\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-inner\">\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-header\">\n\t\t\t\t\t\t<h3>Ingredienser<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-controls\">\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-button mills-block-recipe-ingredients-button--dec\"><span class=\"icon-Iconminus_remove\"><\/span><\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-portion\" data-default=\"1\" data-single=\"%s porsjon\" data-plural=\"%s porsjon\">1 porsjon<\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-button mills-block-recipe-ingredients-button--inc\"><span class=\"icon-Iconplus_add\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-lists\">\n\t\t\t\t\t\t\n\n\t\t<div class=\"mills-block-recipe-ingredients-list wp-block-mills-recipe-ingredients-list\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-inner\">\n\t\t\t\t<h4><\/h4>\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredients\">\n\t\t\t\t\t\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"2\">2<\/span> ss<\/strong> <a href=\"https:\/\/mills.no\/soft-flora\/produkt\/soft-flora-stekebake\/\">Soft Flora Steke og Bake<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"2\">2<\/span> stk<\/strong> egg\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"4\">4<\/span> dl<\/strong> kefir\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"250\">250<\/span> gram<\/strong> speltmel\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"3\">3<\/span> ss<\/strong> sukker\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"1\">1<\/span> ts<\/strong> bakepulver\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"0.5\">0.5<\/span> ts<\/strong> natron\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n<\/div>\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis: 60%;\">\n<h2 class=\"wp-block-heading\" >Slik gj\u00f8r du<\/h2>\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\t\t<div class=\"wp-block-mills-recipe-instructions\">\n\t\t\t\n\t\t\t<div class=\"mills-block-recipe-instructions-steps\">\n\t\t\t\t\n\n\t\t<a href=\"#step-1\" id=\"step-1\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-text-color has-neutral-1000-color\">1. Smelt Soft Flora Steke og Bake i en liten kjele eller i en sk\u00e5l i mikrob\u00f8lgeovnen.<\/p>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t<a href=\"#step-2\" id=\"step-2\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-text-color has-neutral-1000-color\">2. R\u00f8r sammen margarinen med egg og kefir i en liten bolle.<\/p>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t<a href=\"#step-3\" id=\"step-3\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-text-color has-neutral-1000-color\">3. Bland sammen speltmel, sukker, bakepulver og natron i en annen bolle. Tilsett de v\u00e5te ingrediensene i de t\u00f8rre og r\u00f8r godt til du har en jevn og klumpfri r\u00f8re.<\/p>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t<a href=\"#step-4\" id=\"step-4\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-text-color has-neutral-1000-color\">4. Varm opp en stekepanne med slippbelegg p\u00e5 middels sterk varme. Bruk en liten \u00f8se eller en isskje til \u00e5 porsjonere lapper av r\u00f8ren p\u00e5 stekepannen. Stek i cirka 1 minutt, f\u00f8r du snur og steker lappen i cirka 30 sekunder til.<\/p>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t<a href=\"#step-5\" id=\"step-5\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-text-color has-neutral-1000-color\">5. Legg de stekte lappene p\u00e5 en rist og nyt dem gjerne mens de fortsatt er varme.<\/p>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div>\n\n\t\t<div id=\"post-rating\" class=\"wp-block-mills-block-recipe-rating\">\n\t\t\t<div class=\"mills-block-recipe-rating-title\">Hva synes du om oppskriften?<\/div>\n\t\t\t<div class=\"mills-block-recipe-rating-stars\">\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n<div class=\"alignwide wp-block-mills-comments\"><\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"has-background has-secondary-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide is-section-related alignwide wp-block-mills-section has-background has-secondary-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<h3 class=\"wp-block-heading\" >Relaterte oppskrifter<\/h3>\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\" role=\"list\">\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-soft-flora recipe_category-frokost-og-lunsj wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/soft-flora\/oppskrift\/amerikanske-pannekaker-med-peanottsmor-banan\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/01\/Pannekaker-med-peanC3B8ttsmC3B8r-og-banan_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Amerikanske pannekaker\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/01\/Pannekaker-med-peanC3B8ttsmC3B8r-og-banan_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/01\/Pannekaker-med-peanC3B8ttsmC3B8r-og-banan_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/01\/Pannekaker-med-peanC3B8ttsmC3B8r-og-banan_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/01\/Pannekaker-med-peanC3B8ttsmC3B8r-og-banan_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/01\/Pannekaker-med-peanC3B8ttsmC3B8r-og-banan_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/01\/Pannekaker-med-peanC3B8ttsmC3B8r-og-banan_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Amerikanske pannekaker med pean\u00f8ttsm\u00f8r og banan<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Luftige frokostpannekaker med godt tilbeh\u00f8r er verdt \u00e5 unne seg. Denne oppskriften p\u00e5 amerikanske pannekaker smaker nydelig med klassisk tilbeh\u00f8r&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">30 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-soft-flora recipe_category-frokost-og-lunsj recipe_category-kaker-kos wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/soft-flora\/oppskrift\/lapper-av-smoothie\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"930\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/01\/smoothie-lapper_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Smoothielapper med kesam, kiwi og honning\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/01\/smoothie-lapper_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/01\/smoothie-lapper_1920-300x145.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/01\/smoothie-lapper_1920-1024x496.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/01\/smoothie-lapper_1920-768x372.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/01\/smoothie-lapper_1920-1536x744.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/01\/smoothie-lapper_1920-80x39.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Lapper av smoothie<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Vi har latt oss inspirere av Jamie Oliver og laget supergode lapper av smoothie med bl\u00e5b\u00e6r og banan. Lappene serveres&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">30 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-soft-flora recipe_category-frokost-og-lunsj wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/soft-flora\/oppskrift\/lapper-med-smak-av-gulrotkake\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"930\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/01\/4_1920-e1484900707428.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Lapper med smak av gulrotkake\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/01\/4_1920-e1484900707428.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/01\/4_1920-e1484900707428-300x145.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/01\/4_1920-e1484900707428-1024x496.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/01\/4_1920-e1484900707428-768x372.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/01\/4_1920-e1484900707428-1536x744.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/01\/4_1920-e1484900707428-80x39.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Lapper med smak av gulrotkake<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Lapper med smak av gulrotkake \u2013\u00a0kan det bli bedre? Med modne bananer, gulr\u00f8tter og kanel, byr disse lappene p\u00e5 en&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">30 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Disse luftige og saftige speltlappene passer perfekt til helgefrokosten. Har du litt lapper til overs, egner de seg dessuten godt&hellip;<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_searchwp_excluded":"","hide_post_title":false,"mills_central_time":0,"mills_central_difficulty":0,"mills_central_rating":0,"footnotes":""},"brand":[],"recipe_category":[],"recipe_topic":[],"class_list":["post-34259","recipe","type-recipe","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Saftige, luftige speltlapper - Soft Flora<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saftige, luftige speltlapper\" \/>\n<meta property=\"og:description\" content=\"Disse luftige og saftige speltlappene passer perfekt til helgefrokosten. Har du litt lapper til overs, egner de seg dessuten godt&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/\" \/>\n<meta property=\"og:site_name\" content=\"Soft Flora\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-07T08:08:33+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/\",\"url\":\"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/\",\"name\":\"Saftige, luftige speltlapper - Soft Flora\",\"isPartOf\":{\"@id\":\"https:\/\/mills.no\/soft-flora\/#website\"},\"datePublished\":\"2017-11-01T19:59:56+00:00\",\"dateModified\":\"2024-02-07T08:08:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mills.no\/soft-flora\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Oppskrifter\",\"item\":\"https:\/\/mills.no\/soft-flora\/oppskrifter\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Saftige, luftige speltlapper\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mills.no\/soft-flora\/#website\",\"url\":\"https:\/\/mills.no\/soft-flora\/\",\"name\":\"Soft Flora\",\"description\":\"En naturlig familiefavoritt\",\"publisher\":{\"@id\":\"https:\/\/mills.no\/soft-flora\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mills.no\/soft-flora\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mills.no\/soft-flora\/#organization\",\"name\":\"Soft Flora\",\"url\":\"https:\/\/mills.no\/soft-flora\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/mills.no\/soft-flora\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mills.no\/content\/uploads\/sites\/6\/2023\/08\/Soft-Flora_hovedlogo_1.svg\",\"contentUrl\":\"https:\/\/mills.no\/content\/uploads\/sites\/6\/2023\/08\/Soft-Flora_hovedlogo_1.svg\",\"caption\":\"Soft Flora\"},\"image\":{\"@id\":\"https:\/\/mills.no\/soft-flora\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Saftige, luftige speltlapper - Soft Flora","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/","og_locale":"nb_NO","og_type":"article","og_title":"Saftige, luftige speltlapper","og_description":"Disse luftige og saftige speltlappene passer perfekt til helgefrokosten. Har du litt lapper til overs, egner de seg dessuten godt&hellip;","og_url":"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/","og_site_name":"Soft Flora","article_modified_time":"2024-02-07T08:08:33+00:00","twitter_card":"summary_large_image","twitter_misc":{"Ansl. lesetid":"1 minutt"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/","url":"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/","name":"Saftige, luftige speltlapper - Soft Flora","isPartOf":{"@id":"https:\/\/mills.no\/soft-flora\/#website"},"datePublished":"2017-11-01T19:59:56+00:00","dateModified":"2024-02-07T08:08:33+00:00","breadcrumb":{"@id":"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mills.no\/soft-flora\/oppskrift\/speltlapper\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mills.no\/soft-flora\/"},{"@type":"ListItem","position":2,"name":"Oppskrifter","item":"https:\/\/mills.no\/soft-flora\/oppskrifter\/"},{"@type":"ListItem","position":3,"name":"Saftige, luftige speltlapper"}]},{"@type":"WebSite","@id":"https:\/\/mills.no\/soft-flora\/#website","url":"https:\/\/mills.no\/soft-flora\/","name":"Soft Flora","description":"En naturlig familiefavoritt","publisher":{"@id":"https:\/\/mills.no\/soft-flora\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mills.no\/soft-flora\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/mills.no\/soft-flora\/#organization","name":"Soft Flora","url":"https:\/\/mills.no\/soft-flora\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/mills.no\/soft-flora\/#\/schema\/logo\/image\/","url":"https:\/\/mills.no\/content\/uploads\/sites\/6\/2023\/08\/Soft-Flora_hovedlogo_1.svg","contentUrl":"https:\/\/mills.no\/content\/uploads\/sites\/6\/2023\/08\/Soft-Flora_hovedlogo_1.svg","caption":"Soft Flora"},"image":{"@id":"https:\/\/mills.no\/soft-flora\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/mills.no\/soft-flora\/wp-json\/wp\/v2\/recipe\/34259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mills.no\/soft-flora\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/mills.no\/soft-flora\/wp-json\/wp\/v2\/types\/recipe"}],"replies":[{"embeddable":true,"href":"https:\/\/mills.no\/soft-flora\/wp-json\/wp\/v2\/comments?post=34259"}],"version-history":[{"count":0,"href":"https:\/\/mills.no\/soft-flora\/wp-json\/wp\/v2\/recipe\/34259\/revisions"}],"wp:attachment":[{"href":"https:\/\/mills.no\/soft-flora\/wp-json\/wp\/v2\/media?parent=34259"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/mills.no\/soft-flora\/wp-json\/wp\/v2\/brand?post=34259"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/mills.no\/soft-flora\/wp-json\/wp\/v2\/recipe_category?post=34259"},{"taxonomy":"recipe_topic","embeddable":true,"href":"https:\/\/mills.no\/soft-flora\/wp-json\/wp\/v2\/recipe_topic?post=34259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}