{"id":650,"date":"2017-09-12T11:01:07","date_gmt":"2017-09-12T09:01:07","guid":{"rendered":"https:\/\/mills.no\/vita-hjertego\/slik-lager-du-sunnere-snacks\/"},"modified":"2024-02-07T09:16:12","modified_gmt":"2024-02-07T08:16:12","slug":"sunnere-snacks","status":"publish","type":"post","link":"https:\/\/mills.no\/vita-hjertego\/sunnere-snacks\/","title":{"rendered":"Slik lager du sunnere snacks"},"content":{"rendered":"<div class=\"mills-block-featured alignwide alignwide wp-block-mills-block-featured\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1281\" style=\"width:100%;height:100%;object-fit:cover\" src=\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/09\/kvinner-spiser-sunnere-snacks.jpg\" class=\"wp-block-cover__image-background\" alt=\"Kvinne spiser sunnere snacks\" srcset=\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/09\/kvinner-spiser-sunnere-snacks.jpg 1920w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/09\/kvinner-spiser-sunnere-snacks-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/09\/kvinner-spiser-sunnere-snacks-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/09\/kvinner-spiser-sunnere-snacks-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/09\/kvinner-spiser-sunnere-snacks-1536x1025.jpg 1536w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/09\/kvinner-spiser-sunnere-snacks-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container\">\n<h1 class=\"has-text-align-center wp-block-post-title has-text-color has-neutral-1000-color\">Slik lager du sunnere snacks<\/h1>\n\n<p class=\"t2-ingress has-text-align-center align wp-block-t2-ingress\">N\u00e5r s\u00f8t- eller saltsuget melder seg i hverdagen kan det v\u00e6re fint \u00e5 ha noen sunnere snacksalternativer \u00e5 ty til. Her f\u00e5r du 21 gode oppskrifter p\u00e5 sunnere snacks. \n<\/p>\n\n<div class=\"has-text-align-center mills-published-date wp-block-post-date has-text-color has-neutral-1000-color\"><time datetime=\"2017-09-12T11:01:07+02:00\">12. september 2017<\/time><\/div>\n<\/div><\/div>\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill has-neutral-1000-color has-neutral-0-background-color has-text-color has-background\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/mills.no\/content\/uploads\/sites\/5\/2019\/05\/Marte_Byfuglien_05.jpg);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2019\/05\/Marte_Byfuglien_05.jpg\" alt=\"\" class=\"wp-image-597 size-full\" srcset=\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2019\/05\/Marte_Byfuglien_05.jpg 1600w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2019\/05\/Marte_Byfuglien_05-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2019\/05\/Marte_Byfuglien_05-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2019\/05\/Marte_Byfuglien_05-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2019\/05\/Marte_Byfuglien_05-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2019\/05\/Marte_Byfuglien_05-80x53.jpg 80w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left\">Enten du venter p\u00e5 neste m\u00e5ltid eller bare har lyst p\u00e5 noe godt, smaker det alltid godt med litt snacks. Med noen enkle grep som kan du gj\u00f8re favorittsnacksen litt sunnere. Resultatet er snacks som demper s\u00f8tsuget og metter godt.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Marte Gjeitung Byfuglien er ern\u00e6ringssjef i Mills og nevner flere m\u00e5ter en kan lage sunnere varianter av favorittsnacksen.<\/p>\n\n\n\n<p class=\"has-text-align-left\">\u2013 De aller fleste oppskrifter p\u00e5 s\u00f8t snacks inneholder mye raffinert sukker, men ofte kan du kutte sukkerinnholdet i snacks, kaker og desserter med opptil 30 prosent uten at det g\u00e5r noe s\u00e6rlig utover smaken, forteller ern\u00e6ringssjefen.<\/p>\n\n\n\n<p class=\"has-text-align-left\"><a href=\"https:\/\/mills.no\/vita-hjertego\/?post_type=post&amp;p=700\">Sliter du med s\u00f8tsug p\u00e5 kvelden? Sjekk disse gode r\u00e5dene for \u00e5 dempe s\u00f8tsuget.<\/a><\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner aligncenter\">\n\t\t\t\t\n\n<div class=\"wp-block-group alignfull card-info is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-t2-post-title t2-post-title wp-block-heading\" id=\"h-sunnere-snacks-med-mer-fiber-og-vitaminer\">Sunnere snacks med mer fiber og vitaminer<\/h2>\n\n\n\n<p class=\"has-text-align-left\">Et annet tips Byfuglien nevner er \u00e5 tilsette kokt s\u00f8tpotet eller revet squash i bakeoppskrifter.<\/p>\n\n\n\n<p class=\"has-text-align-left\">\u2013 Disse s\u00f8rger for at baksten blir supersaftig, samtidig som du tilf\u00f8rer mange nyttige vitaminer og mineraler.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Sjekk ut <a href=\"https:\/\/mills.no\/oppskrift\/vita-hjertego\/sunne-brownies-av-sotpotet\/\">denne saftige brownien laget av s\u00f8tpotet<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Valg av fettkilde har ogs\u00e5 mye \u00e5 si for hvor sunn snacksen er. Ern\u00e6ringssjef anbefaler derfor alltid \u00e5 velge vegetabilske fettkilder med lite mettet fett og mer av det gode umettede fettet.<\/p>\n\n\n\n<p class=\"has-text-align-left\">\u2013 Gode alternativer til fett er Vita hjertego\u2019 Optimal olje eller Vita hjertego\u2019 margarin, og ellers b\u00f8r man velge magre meieriprodukter.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Et siste r\u00e5d fra ern\u00e6ringssjefen er \u00e5 bytte ut det siktede hvetemelet med sammalt mel eller havregryn.<\/p>\n\n\n\n<p class=\"has-text-align-left\">\u2013 Dette s\u00f8rger for at du f\u00e5r mer fiber i baksten, noe som gir jevnere blodsukkerstigning og s\u00f8rger for at du holder deg mett lenger, sier Byfuglien avslutningsvis.<\/p>\n<\/div>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"has-background has-neutral-50-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide wp-block-mills-section has-background has-neutral-50-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"h-trenger-du-tips-til-sunnere-snacks-sjekk-ut-noen-av-disse-oppskriftene\">Trenger du tips til sunnere snacks? Sjekk ut noen av disse oppskriftene!<\/h2>\n\n\n\n<h3 class=\"has-text-align-center aligncenter wp-block-heading\" id=\"h-nar-du-har-lyst-pa-noe-sott\">N\u00e5r du har lyst p\u00e5 noe s\u00f8tt:<\/h3>\n\n\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\" role=\"list\">\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-kaker-kos recipe_category-snacks-og-tilbehor wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/sunnere-muffins\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/mills.no\/content\/uploads\/2018\/02\/crumble-muffins_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"sunnere muffins med smuldretopping\" srcset=\"https:\/\/mills.no\/content\/uploads\/2018\/02\/crumble-muffins_1920.jpg 1600w, https:\/\/mills.no\/content\/uploads\/2018\/02\/crumble-muffins_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2018\/02\/crumble-muffins_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2018\/02\/crumble-muffins_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2018\/02\/crumble-muffins_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2018\/02\/crumble-muffins_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Sunnere muffins med smuldretopping<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>B\u00e5de muffins og smuldrepai smaker helt fantastisk, og n\u00e5r disse to finner veien sammen til en smuldremuffins, blir resultatet helt&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">45 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-jul recipe_category-kaker-kos wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/nottekjeks-med-sjokoladetrekk\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/12\/Julesnacks-nC3B8ttekjeks_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"N\u00f8ttekjeks med sjokolade og t\u00f8rket bringeb\u00e6r\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/12\/Julesnacks-nC3B8ttekjeks_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/12\/Julesnacks-nC3B8ttekjeks_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/12\/Julesnacks-nC3B8ttekjeks_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/12\/Julesnacks-nC3B8ttekjeks_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/12\/Julesnacks-nC3B8ttekjeks_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/12\/Julesnacks-nC3B8ttekjeks_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">N\u00f8ttekjeks med sjokoladetrekk og bringeb\u00e6r<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Fyldige kjeks med smak av n\u00f8tter, dyppet i sjokolade og drysset over med syrlige bringeb\u00e6r. Ypperlig n\u00e5r du vil ha&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">40 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-jul recipe_category-snacks-og-tilbehor recipe_topic-sjokolade wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/sunnere-marsipan-sjokoladetrekk\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/12\/Marsipankuler_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"sunnere marsipan med sjokoladetrekk\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/12\/Marsipankuler_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/12\/Marsipankuler_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/12\/Marsipankuler_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/12\/Marsipankuler_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/12\/Marsipankuler_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/12\/Marsipankuler_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Sunnere marsipan med sjokoladetrekk<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Marsipan h\u00f8rer julen til, og butikkene bugner av julemarsipan i alle farger og fasonger. Men lite sl\u00e5r deilig, hjemmelaget marsipan!&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">45 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-kaker-kos recipe_category-30-minutter recipe_topic-bakst wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/sunn-gulrotkake\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/10\/gulrotkake-i-kopp_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"sunn gulrotkake i kopp, toppet med kesam og revet gulrot\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/10\/gulrotkake-i-kopp_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/10\/gulrotkake-i-kopp_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/10\/gulrotkake-i-kopp_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/10\/gulrotkake-i-kopp_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/10\/gulrotkake-i-kopp_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/10\/gulrotkake-i-kopp_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Sunn gulrotkake i kopp<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Gulrotkake i porsjonst\u00f8rrelse er perfekt n\u00e5r du bare vil ha litt \u00e5 kose deg med, uten \u00e5 lage en hel&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">10 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-snacks-og-tilbehor wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/energikuler-med-kokos-og-sitron\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1152\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/08\/Energikuler-toppbilde.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Energikuler med kokos og sitron\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/08\/Energikuler-toppbilde.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/08\/Energikuler-toppbilde-300x180.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/08\/Energikuler-toppbilde-1024x614.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/08\/Energikuler-toppbilde-768x461.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/08\/Energikuler-toppbilde-1536x922.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/08\/Energikuler-toppbilde-80x48.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Energikuler med kokos og sitron<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Sommerlige energikuler med smak av kokos og sitron. Casheewn\u00f8tter er rike p\u00e5 energi og umettede fettsyrer, og har en mer&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">20 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-kaker-kos wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/lett-ostekake-med-gresk-yoghurt\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1267\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/08\/Ostekake.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Lett ostekake med lime og bringeb\u00e6r\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/08\/Ostekake.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/08\/Ostekake-300x198.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/08\/Ostekake-1024x676.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/08\/Ostekake-768x507.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/08\/Ostekake-1536x1014.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/08\/Ostekake-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Lett ostekake med gresk yoghurt<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Nyt en ostekake laget med gresk yoghurt, lett kremost og lite sukker. Perfekt for deg som vil kose deg med&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">45 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-kaker-kos wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/brente-mandler-kanel\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" src=\"https:\/\/mills.no\/content\/uploads\/2016\/11\/Brente-mandler.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Brente mandler med kanel\" srcset=\"https:\/\/mills.no\/content\/uploads\/2016\/11\/Brente-mandler.jpg 2000w, https:\/\/mills.no\/content\/uploads\/2016\/11\/Brente-mandler-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2016\/11\/Brente-mandler-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2016\/11\/Brente-mandler-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2016\/11\/Brente-mandler-1536x1025.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2016\/11\/Brente-mandler-80x53.jpg 80w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Brente mandler med kanel<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Pr\u00f8v en ny vri p\u00e5 julens klassiker, brente mandler. Kanel er prikken over i-en, som gir en rund og god&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">15 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-kaker-kos wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/yoghurtiskake-med-jordbaer\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/2018\/05\/Yoghurtiskake_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Yoghurtiskake\" srcset=\"https:\/\/mills.no\/content\/uploads\/2018\/05\/Yoghurtiskake_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2018\/05\/Yoghurtiskake_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2018\/05\/Yoghurtiskake_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2018\/05\/Yoghurtiskake_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2018\/05\/Yoghurtiskake_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2018\/05\/Yoghurtiskake_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Yoghurtiskake med jordb\u00e6r<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Dette er en frisk og deilig iskake som er laget med en blanding av gresk yoghurt og jordb\u00e6r. Bruker du&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">40 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"has-background has-neutral-50-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide wp-block-mills-section has-background has-neutral-50-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<h3 class=\"has-text-align-center aligncenter wp-block-heading\" id=\"h-nar-du-far-lyst-pa-sjokolade\">N\u00e5r du f\u00e5r lyst p\u00e5 sjokolade<\/h3>\n\n\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\" role=\"list\">\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-allergivennlig recipe_category-kaker-kos recipe_topic-sjokolade wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/sunnere-sjokoladekjeks\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1020\" src=\"https:\/\/mills.no\/content\/uploads\/2018\/02\/Sjokoladekjeks-1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"sunnere sjokoladekjeks\" srcset=\"https:\/\/mills.no\/content\/uploads\/2018\/02\/Sjokoladekjeks-1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2018\/02\/Sjokoladekjeks-1920-300x159.jpg 300w, https:\/\/mills.no\/content\/uploads\/2018\/02\/Sjokoladekjeks-1920-1024x544.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2018\/02\/Sjokoladekjeks-1920-768x408.jpg 768w, https:\/\/mills.no\/content\/uploads\/2018\/02\/Sjokoladekjeks-1920-1536x816.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2018\/02\/Sjokoladekjeks-1920-80x43.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Sunnere sjokoladekjeks<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Disse saftige sjokoladekjeksene har den nydelige, myke kjekskonsistensen samtidig som de inneholder sunt fett og lite s\u00f8tning. De er ogs\u00e5&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">25 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-kaker-kos recipe_topic-sjokolade wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/sunn-sjokoladepudding\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" src=\"https:\/\/mills.no\/content\/uploads\/2016\/11\/Sjokoladepudding.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Sjokoladepudding av banan og m\u00f8rk sjokolade\" srcset=\"https:\/\/mills.no\/content\/uploads\/2016\/11\/Sjokoladepudding.jpg 2000w, https:\/\/mills.no\/content\/uploads\/2016\/11\/Sjokoladepudding-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2016\/11\/Sjokoladepudding-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2016\/11\/Sjokoladepudding-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2016\/11\/Sjokoladepudding-1536x1025.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2016\/11\/Sjokoladepudding-80x53.jpg 80w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Sjokoladepudding av banan og m\u00f8rk sjokolade<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Denne sunne varianten av sjokoladepudding er en fin hverdagsdessert. Den enkle oppskriften finner du her.<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">1 t 30 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-kaker-kos recipe_topic-sjokolade wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/sunn-sjokolademousse\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/09\/Sunn-sjokolademousse_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"sunn sjokolademousse\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/09\/Sunn-sjokolademousse_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/09\/Sunn-sjokolademousse_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/09\/Sunn-sjokolademousse_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/09\/Sunn-sjokolademousse_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/09\/Sunn-sjokolademousse_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/09\/Sunn-sjokolademousse_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Sunn sjokolademousse av avokado<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Fire ingredienser er alt du trenger for \u00e5 lage denne nydelige og kremede sjokolademoussen. Den er s\u00f8tet med honning og&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">10 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-kaker-kos recipe_topic-sjokolade wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/sunnere-sjokoladekuler-avokado\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"931\" src=\"https:\/\/mills.no\/content\/uploads\/2018\/03\/Sjokoladekuler_1920-e1521790973702.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"sunne sjokoladekuler\" srcset=\"https:\/\/mills.no\/content\/uploads\/2018\/03\/Sjokoladekuler_1920-e1521790973702.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Sjokoladekuler_1920-e1521790973702-300x145.jpg 300w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Sjokoladekuler_1920-e1521790973702-1024x497.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Sjokoladekuler_1920-e1521790973702-768x372.jpg 768w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Sjokoladekuler_1920-e1521790973702-1536x745.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Sjokoladekuler_1920-e1521790973702-80x39.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Sunnere sjokoladekuler med avokado<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Disse herlige sjokoladekulene er laget med avokado og appelsin, og smaker nydelig som b\u00e5de dessert eller til kaffen. I tillegg&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">1 t 30 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-kaker-kos wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/sunne-brownies-av-sotpotet\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"930\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/04\/SC3B8tpotetbrownies_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Sunne brownies av s\u00f8tpotet\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/04\/SC3B8tpotetbrownies_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/04\/SC3B8tpotetbrownies_1920-300x145.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/04\/SC3B8tpotetbrownies_1920-1024x496.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/04\/SC3B8tpotetbrownies_1920-768x372.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/04\/SC3B8tpotetbrownies_1920-1536x744.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/04\/SC3B8tpotetbrownies_1920-80x39.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Sunne brownies av s\u00f8tpotet<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>En smakfull og sunnere brownie som i tillegg er uten gluten og melk. I denne oppskriften f\u00e5r brownien deler av&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">45 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-kaker-kos wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/sunn-sjokoladekake\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/02\/Sunn-sjokoladekake-i-kopp_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Sunn sjokoladekake i kopp\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/02\/Sunn-sjokoladekake-i-kopp_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/02\/Sunn-sjokoladekake-i-kopp_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/02\/Sunn-sjokoladekake-i-kopp_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/02\/Sunn-sjokoladekake-i-kopp_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/02\/Sunn-sjokoladekake-i-kopp_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/02\/Sunn-sjokoladekake-i-kopp_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Sunn sjokoladekake i kopp<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Alt du trenger er fire ingredienser og en mikrob\u00f8lgeovn, s\u00e5 har du en sunn og god \u00abkake\u00bb med herlig smak&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">10 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"has-background has-neutral-50-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide wp-block-mills-section has-background has-neutral-50-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<h3 class=\"has-text-align-center aligncenter wp-block-heading\" id=\"h-nar-du-har-lyst-pa-noe-salt\">N\u00e5r du har lyst p\u00e5 noe salt:<\/h3>\n\n\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\" role=\"list\">\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-middag wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/hummus\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"930\" src=\"https:\/\/mills.no\/content\/uploads\/2016\/09\/kremet_hummus_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Kremet hummus med avocado\" srcset=\"https:\/\/mills.no\/content\/uploads\/2016\/09\/kremet_hummus_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2016\/09\/kremet_hummus_1920-300x145.jpg 300w, https:\/\/mills.no\/content\/uploads\/2016\/09\/kremet_hummus_1920-1024x496.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2016\/09\/kremet_hummus_1920-768x372.jpg 768w, https:\/\/mills.no\/content\/uploads\/2016\/09\/kremet_hummus_1920-1536x744.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2016\/09\/kremet_hummus_1920-80x39.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Ekstra kremet og hjertego\u2019 hummus<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Hummus smaker nydelig som tilbeh\u00f8r til stekt kj\u00f8tt eller fisk, men kan ogs\u00e5 fint brukes p\u00e5 br\u00f8dskiva eller i en&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">10 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-middag recipe_category-snacks-og-tilbehor wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ovnsbakte-fries\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" src=\"https:\/\/mills.no\/content\/uploads\/2016\/11\/GrC3B8nnsakschips.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Ovnsbakte fries av rotgr\u00f8nnsaker\" srcset=\"https:\/\/mills.no\/content\/uploads\/2016\/11\/GrC3B8nnsakschips.jpg 2000w, https:\/\/mills.no\/content\/uploads\/2016\/11\/GrC3B8nnsakschips-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2016\/11\/GrC3B8nnsakschips-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2016\/11\/GrC3B8nnsakschips-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2016\/11\/GrC3B8nnsakschips-1536x1025.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2016\/11\/GrC3B8nnsakschips-80x53.jpg 80w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Ovnsbakte fries av rotgr\u00f8nnsaker<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Bruk rotgr\u00f8nnsaker i stedet for poteter og du har et herlig sunt alternativ til pommes frittes med masse smak.<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">30 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-middag wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/parmesanbakt-blomkal\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1236\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/04\/Parmesanbakt-blomkC3A5l_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Parmesanbakt blomk\u00e5l med chilimajones\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/04\/Parmesanbakt-blomkC3A5l_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/04\/Parmesanbakt-blomkC3A5l_1920-300x193.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/04\/Parmesanbakt-blomkC3A5l_1920-1024x659.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/04\/Parmesanbakt-blomkC3A5l_1920-768x494.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/04\/Parmesanbakt-blomkC3A5l_1920-1536x989.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/04\/Parmesanbakt-blomkC3A5l_1920-80x52.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Parmesanbakt blomk\u00e5l med chilimajones<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Sm\u00e5 biter av blomk\u00e5l med knasende spr\u00f8 parmesanost og smakfull chilimajones vil garantert pirre smakssansene dine n\u00e5r du har lyst&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">25 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-snacks-og-tilbehor recipe_category-vegetar wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/chips-av-squash-med-parmesan\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"930\" src=\"https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"chips av squash med parmesan og timian\" srcset=\"https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920-300x145.jpg 300w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920-1024x496.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920-768x372.jpg 768w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920-1536x744.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920-80x39.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Chips av squash med parmesan og timian<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Smakfulle chips av squash med smak av parmesan og timian. De passer b\u00e5de som en litt sunnere snacks n\u00e5r du&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">30 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-snacks-og-tilbehor wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/gronnsakschips-av-beter\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/07\/Chips-av-beter_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"gr\u00f8nnsakschips av beter\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/07\/Chips-av-beter_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/07\/Chips-av-beter_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/07\/Chips-av-beter_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/07\/Chips-av-beter_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/07\/Chips-av-beter_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/07\/Chips-av-beter_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Ovnsbakte gr\u00f8nnsakschips av beter<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Hjemmelagde gr\u00f8nnsakschips av ovnsstekte beter er et smakfullt og litt sunnere alternativ til potetchipsen. Chipsene kan nytes for seg selv&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">50 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-snacks-og-tilbehor wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-kikerter\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1440\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Ristede kikerter\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920-300x225.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920-1024x768.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920-768x576.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920-1536x1152.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920-80x60.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Ristede kikerter<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Ristede kikerter er supert som snacks n\u00e5r du har lyst p\u00e5 noe salt, eller som garnityr til for eksempel blomk\u00e5lsuppe&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">50 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-frokost-og-lunsj recipe_category-snacks-og-tilbehor recipe_category-30-minutter recipe_category-vegetar wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/gronnsaksvafler\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/10\/grC3B8nnsaksvaffel_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"gr\u00f8nnsaksvafler\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/10\/grC3B8nnsaksvaffel_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/10\/grC3B8nnsaksvaffel_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/10\/grC3B8nnsaksvaffel_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/10\/grC3B8nnsaksvaffel_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/10\/grC3B8nnsaksvaffel_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/10\/grC3B8nnsaksvaffel_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Knasende spr\u00f8 gr\u00f8nnsaksvafler<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Gr\u00f8nnsaksvaffel er en super m\u00e5te \u00e5 lure litt ekstra vitaminer inn i m\u00e5ltidet p\u00e5. Smaker herlig med for eksempel ost&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">25 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"has-background has-neutral-50-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide wp-block-mills-section has-background has-neutral-50-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<h2 class=\"has-text-align-center aligncenter wp-block-heading\" id=\"h-les-ogsa\">Les ogs\u00e5<\/h2>\n\n\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\" role=\"list\">\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-post category-vita-hjertego wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/slik-demper-du-sotsuget-pa-kvelden\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/03\/SC3B8tsug_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Kvinne tar en bit av en smultring\" srcset=\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/03\/SC3B8tsug_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/03\/SC3B8tsug_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/03\/SC3B8tsug_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/03\/SC3B8tsug_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/03\/SC3B8tsug_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/03\/SC3B8tsug_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Slik demper du s\u00f8tsuget p\u00e5 kvelden<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Har du opplevd \u00e5 vandre desperat rundt i huset p\u00e5 kvelden p\u00e5 jakt etter noe s\u00f8tt? S\u00f8tsug kan v\u00e6re plagsomt,&hellip;<\/p><\/div>\n\t\n\t<p class=\"wp-block-buttons is-content-justification-center\"><span class=\"wp-block-button is-style-arrow-right\"><span class=\"wp-block-button__link\">Mer om<\/span><\/span><\/p>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-post category-vita-hjertego wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/mindre-salt-i-maten\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"775\" src=\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/05\/salt-1.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"salt i treskjeer\" srcset=\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/05\/salt-1.jpg 1600w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/05\/salt-1-300x145.jpg 300w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/05\/salt-1-1024x496.jpg 1024w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/05\/salt-1-768x372.jpg 768w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/05\/salt-1-1536x744.jpg 1536w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/05\/salt-1-80x39.jpg 80w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">F\u00e5 mer smak med mindre salt i maten<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Salt er verdens mest brukte smaksforsterker, men vi bruker for mye av det. Heldigvis finnes en mengde r\u00e5varer og kryddere&hellip;<\/p><\/div>\n\t\n\t<p class=\"wp-block-buttons is-content-justification-center\"><span class=\"wp-block-button is-style-arrow-right\"><span class=\"wp-block-button__link\">Mer om<\/span><\/span><\/p>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-post category-vita-hjertego wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/komme-i-gang-med-trening\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"982\" height=\"982\" src=\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/04\/Treningsfrue-treningstips.jpeg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Camilla Aastorp Andersen, ogs\u00e5 kjent som bloggeren treningsfrue\" srcset=\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/04\/Treningsfrue-treningstips.jpeg 982w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/04\/Treningsfrue-treningstips-300x300.jpeg 300w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/04\/Treningsfrue-treningstips-150x150.jpeg 150w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/04\/Treningsfrue-treningstips-768x768.jpeg 768w, https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/04\/Treningsfrue-treningstips-80x80.jpeg 80w\" sizes=\"auto, (max-width: 982px) 100vw, 982px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Treningsfrues beste tips for \u00e5 komme i gang med trening<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Sliter du med \u00e5 komme i gang med treningen? Da kan denne nyheten kanskje gi deg et dytt: Trening en&hellip;<\/p><\/div>\n\t\n\t<p class=\"wp-block-buttons is-content-justification-center\"><span class=\"wp-block-button is-style-arrow-right\"><span class=\"wp-block-button__link\">Mer om<\/span><\/span><\/p>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>N\u00e5r s\u00f8t- eller saltsuget melder seg i hverdagen kan det v\u00e6re fint \u00e5 ha noen sunnere snacksalternativer \u00e5 ty til.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_searchwp_excluded":"","footnotes":""},"categories":[78],"tags":[],"class_list":["post-650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vita-hjertego"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Slik lager du sunnere snacks + 21 enkle oppskrifter | Vita hjertego<\/title>\n<meta name=\"description\" content=\"N\u00e5r s\u00f8t- eller saltsuget melder seg kan det v\u00e6re fint \u00e5 ha noen sunnere snacksalternativer \u00e5 ty til. Her f\u00e5r du 21 gode oppskrifter p\u00e5 sunnere snacks.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mills.no\/vita-hjertego\/sunnere-snacks\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"21 oppskrifter p\u00e5 sunnere snacks\" \/>\n<meta property=\"og:description\" content=\"Med enkle grep kan du gj\u00f8re favorittsnacksen litt sunnere.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mills.no\/vita-hjertego\/sunnere-snacks\/\" \/>\n<meta property=\"og:site_name\" content=\"Vita Hjertego&#039;\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-12T09:01:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-07T08:16:12+00:00\" \/>\n<meta name=\"author\" content=\"Grete\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Slik lager du sunnere snacks\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/09\/Sjokoladekjeks-1920.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Grete\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mills.no\/vita-hjertego\/sunnere-snacks\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/sunnere-snacks\/\"},\"author\":{\"name\":\"Grete\",\"@id\":\"https:\/\/mills.no\/vita-hjertego\/#\/schema\/person\/ab5a3a4aa78c6d908a509ddc011ef4fa\"},\"headline\":\"Slik lager du sunnere snacks\",\"datePublished\":\"2017-09-12T09:01:07+00:00\",\"dateModified\":\"2024-02-07T08:16:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/sunnere-snacks\/\"},\"wordCount\":311,\"publisher\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/#organization\"},\"image\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/sunnere-snacks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/09\/Sjokoladekjeks-1920.jpg\",\"articleSection\":[\"Vita Hjertego'\"],\"inLanguage\":\"nb-NO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mills.no\/vita-hjertego\/sunnere-snacks\/\",\"url\":\"https:\/\/mills.no\/vita-hjertego\/sunnere-snacks\/\",\"name\":\"Slik lager du sunnere snacks + 21 enkle oppskrifter | Vita hjertego\",\"isPartOf\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/sunnere-snacks\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/sunnere-snacks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2017\/09\/Sjokoladekjeks-1920.jpg\",\"datePublished\":\"2017-09-12T09:01:07+00:00\",\"dateModified\":\"2024-02-07T08:16:12+00:00\",\"description\":\"N\u00e5r s\u00f8t- eller saltsuget melder seg kan det v\u00e6re fint \u00e5 ha noen sunnere snacksalternativer \u00e5 ty til. 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