{"id":33333,"date":"2020-01-07T15:53:49","date_gmt":"2020-01-07T14:53:49","guid":{"rendered":"https:\/\/mills.no\/oppskrift\/kjoleskapsgrot-med-banan-og-yoghurt\/"},"modified":"2024-02-07T09:03:49","modified_gmt":"2024-02-07T08:03:49","slug":"kjoleskapsgrot-med-banan","status":"publish","type":"recipe","link":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/kjoleskapsgrot-med-banan\/","title":{"rendered":"Kj\u00f8leskapsgr\u00f8t med banan og yoghurt"},"content":{"rendered":"<div class=\"mills-block-featured alignwide alignwide wp-block-mills-block-featured\"><div class=\"wp-block-cover__inner-container\">\n<h1 class=\"has-text-align-center wp-block-post-title has-text-color has-neutral-1000-color\">Kj\u00f8leskapsgr\u00f8t med banan og yoghurt<\/h1>\n\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"wp-block-mills-block-recipe-rating-comments\">\n\t\t\t<a class=\"mills-block-recipe-rating-comments-item\" href=\"#post-rating\">\n\t\t\t\t<div class=\"mills-block-recipe-rating-comments-icons\" style=\"--rating:0;\"><\/div>0\n\t\t\t<\/a>\n\t\t\t<div class=\"mills-block-recipe-rating-comments-item mills-block-recipe-rating-comments-item--comments\">0<\/div>\n\t\t<\/div>\n<div class=\"mills-block-social-share aligncenter wp-block-mills-social-share\"><div class=\"mills-social-share-content\"><a class=\"social-share-button social-share-button--email\" href=\"mailto:?&#038;subject=Ta%20en%20titt%20p\u00e5%20denne&#038;body=Kanskje%20er%20du%20interessert%20i%20dette:%20Kj\u00f8leskapsgr\u00f8t%20med%20banan%20og%20yoghurt,%20https:\/\/mills.no\/vita-hjertego\/oppskrift\/kjoleskapsgrot-med-banan\/\" title=\"Send e-post\"><span class=\"icon-IconMail\"><\/span><\/a><a class=\"social-share-button social-share-button--link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/kjoleskapsgrot-med-banan\/\" title=\"Kopier link\" data-text=\"Lenken er kopiert til utklippstavlen\"><span class=\"icon-Iconcopy-link\"><\/span><\/a><a class=\"social-share-button social-share-button--print\" href=\"javascript:window.print();\" title=\"Skriv ut side\"><span class=\"icon-IconPrint\"><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner aligncenter\">\n\t\t\t\t\n<p class=\"t2-ingress has-text-align-center align wp-block-t2-ingress\">Vil du har frokosten klar n\u00e5r du st\u00e5r opp, er dette den enkleste m\u00e5ten \u00e5 lage havregr\u00f8t p\u00e5. Du trenger kun 5 minutter til forberedelser kvelden i forveien. For flere varianter kan du bytte ut mandlene med pean\u00f8ttsm\u00f8r og bruke syltet\u00f8y av b\u00e6r i stedet for eplemos. Du kan med fordel spise havregr\u00f8t hver dag. Havre er en kilde til betaglukan, en type kostfiber som har vist seg \u00e5 bidra til \u00e5 opprettholde normale kolesterolverdier.\n<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing alignwide is-section-recipe alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n<div class=\"wp-block-columns alignwide has-neutral-0-background-color has-background is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex recipe-mobile-toggle-container\">\n\t<div class=\"recipe-mobile-toggle-wrapper\">\n\t\t<input\n\t\t\ttype=\"radio\"\n\t\t\tname=\"recipe-view\"\n\t\t\tid=\"recipe-mobile-toggle-option-ingredients\"\n\t\t\tvalue=\"ingredients\"\n\t\t\tchecked=\"checked\"\n\t\t\tclass=\"recipe-mobile-toggle-input\"\n\t\t\/>\n\t\t<label for=\"recipe-mobile-toggle-option-ingredients\" class=\"recipe-mobile-toggle-label\">\n\t\t\tIngredienser\t\t<\/label>\n\n\t\t<input type=\"radio\" name=\"recipe-view\" id=\"recipe-mobile-toggle-option-instructions\" value=\"instructions\" class=\"recipe-mobile-toggle-input\" \/>\n\t\t<label for=\"recipe-mobile-toggle-option-instructions\" class=\"recipe-mobile-toggle-label\">\n\t\t\tSlik gj\u00f8r du\t\t<\/label>\n\n\t\t<div class=\"recipe-mobile-toggle-indicator\"><\/div>\n\t<\/div>\n<\/div>\n\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<div class=\"alignwide has-background has-neutral-0-background-color wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis: 40%;\">\n\t\t<div class=\"mills-block-recipe-ingredients wp-block-mills-recipe-ingredients\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-wrapper\">\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-inner\">\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-header\">\n\t\t\t\t\t\t<h3>Ingredienser<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-controls\">\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-button mills-block-recipe-ingredients-button--dec\"><span class=\"icon-Iconminus_remove\"><\/span><\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-portion\" data-default=\"1\" data-single=\"%s porsjon\" data-plural=\"%s porsjon\">1 porsjon<\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-button mills-block-recipe-ingredients-button--inc\"><span class=\"icon-Iconplus_add\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-lists\">\n\t\t\t\t\t\t\n\n\t\t<div class=\"mills-block-recipe-ingredients-list wp-block-mills-recipe-ingredients-list\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-inner\">\n\t\t\t\t<h4><\/h4>\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredients\">\n\t\t\t\t\t\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"1\">1<\/span> stk<\/strong> banan\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"1\">1<\/span> dl<\/strong> lettkokte havregryn\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"1\">1<\/span> dl<\/strong> lettmelk (eller mandelmelk)\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"50\">50<\/span> gram<\/strong> gresk yoghurt naturell\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"0.25\">0.25<\/span> ts<\/strong> kanel\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"10\">10<\/span> gram<\/strong> mandler\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"1\">1<\/span> ss<\/strong> eplemos\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n<\/div>\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis: 60%;\">\n<h2 class=\"wp-block-heading\" >Slik gj\u00f8r du<\/h2>\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\t\t<div class=\"wp-block-mills-recipe-instructions\">\n\t\t\t\n\t\t\t<div class=\"mills-block-recipe-instructions-steps\">\n\t\t\t\t\n\n\t\t<a href=\"#step-1\" id=\"step-1\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-text-color has-neutral-1000-color\">1. Finn fram en sk\u00e5l eller glass og mos halvparten av bananen sammen med havregrynene.<\/p>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t<a href=\"#step-2\" id=\"step-2\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-text-color has-neutral-1000-color\">2. Tilsett melk, yoghurt og kanel, og bland godt. Dekk til og sett gr\u00f8ten i kj\u00f8leskapet natten over eller i minimum 4 timer.<\/p>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t<a href=\"#step-3\" id=\"step-3\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-text-color has-neutral-1000-color\">3. Skj\u00e6r resten av bananen i skiver og grovhakk mandlene ved servering. Topp gr\u00f8ten med eplemos, bananskiver og mandler.<\/p>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div>\n\n\t\t<div id=\"post-rating\" class=\"wp-block-mills-block-recipe-rating\">\n\t\t\t<div class=\"mills-block-recipe-rating-title\">Hva synes du om oppskriften?<\/div>\n\t\t\t<div class=\"mills-block-recipe-rating-stars\">\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n<div class=\"alignwide wp-block-mills-comments\"><\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"has-background has-secondary-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide is-section-related alignwide wp-block-mills-section has-background has-secondary-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<h3 class=\"wp-block-heading\" >Relaterte oppskrifter<\/h3>\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\" role=\"list\">\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-frokost-og-lunsj recipe_category-30-minutter recipe_category-vegetar wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/havregrot-med-egg\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-med-egg_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Havregr\u00f8t med egg, toppet med n\u00f8tter og b\u00e6r\" srcset=\"https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-med-egg_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-med-egg_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-med-egg_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-med-egg_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-med-egg_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-med-egg_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Havregr\u00f8t med egg<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Med egg i havregr\u00f8ten f\u00e5r du ikke bare en ekstra kremet gr\u00f8t med rund og god smak, du f\u00e5r ogs\u00e5&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">10 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-frokost-og-lunsj recipe_category-30-minutter recipe_category-vegetar wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/klassisk-havregrot\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-klassisk_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Klassisk havregr\u00f8t\" srcset=\"https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-klassisk_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-klassisk_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-klassisk_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-klassisk_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-klassisk_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2020\/01\/HavregrC3B8t-klassisk_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Klassisk havregr\u00f8t<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Dette er en kanskje den meste klassiske m\u00e5ten \u00e5 lage havregr\u00f8t p\u00e5; kokt p\u00e5 melk og toppet med litt b\u00e6r&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">10 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-frokost-og-lunsj recipe_category-30-minutter recipe_category-vegetar wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/byggrynsgrot-steg-for-steg\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/2020\/01\/ByggrynsgrC3B8t-toppbilde_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Byggrynsgr\u00f8t toppet med kanel og b\u00e6r\" srcset=\"https:\/\/mills.no\/content\/uploads\/2020\/01\/ByggrynsgrC3B8t-toppbilde_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2020\/01\/ByggrynsgrC3B8t-toppbilde_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2020\/01\/ByggrynsgrC3B8t-toppbilde_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2020\/01\/ByggrynsgrC3B8t-toppbilde_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2020\/01\/ByggrynsgrC3B8t-toppbilde_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2020\/01\/ByggrynsgrC3B8t-toppbilde_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Byggrynsgr\u00f8t \u2013 steg for steg<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Byggrynsgr\u00f8t er et godt alternativ til havregr\u00f8t for alle som liker gr\u00f8t til frokost eller lunsj. I likhet med havre&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">40 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Vil du har frokosten klar n\u00e5r du st\u00e5r opp, er dette den enkleste m\u00e5ten \u00e5 lage havregr\u00f8t p\u00e5. Du trenger&hellip;<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_searchwp_excluded":"","hide_post_title":false,"mills_central_time":0,"mills_central_difficulty":0,"mills_central_rating":0,"footnotes":""},"brand":[],"recipe_category":[],"recipe_topic":[],"class_list":["post-33333","recipe","type-recipe","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kj\u00f8leskapsgr\u00f8t med banan og yoghurt - Vita Hjertego&#039;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/kjoleskapsgrot-med-banan\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kj\u00f8leskapsgr\u00f8t med banan og yoghurt\" \/>\n<meta property=\"og:description\" content=\"Vil du har frokosten klar n\u00e5r du st\u00e5r opp, er dette den enkleste m\u00e5ten \u00e5 lage havregr\u00f8t p\u00e5. 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