{"id":33728,"date":"2018-11-01T10:23:26","date_gmt":"2018-11-01T09:23:26","guid":{"rendered":"https:\/\/mills.no\/oppskrift\/ristede-edamamebonner\/"},"modified":"2024-02-07T09:05:53","modified_gmt":"2024-02-07T08:05:53","slug":"ristede-edamamebonner","status":"publish","type":"recipe","link":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/","title":{"rendered":"Ristede edamameb\u00f8nner"},"content":{"rendered":"<div class=\"mills-block-featured alignwide alignwide wp-block-mills-block-featured\"><div class=\"wp-block-cover__inner-container\">\n<h1 class=\"has-text-align-center wp-block-post-title has-text-color has-neutral-1000-color\">Ristede edamameb\u00f8nner<\/h1>\n\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"wp-block-mills-block-recipe-rating-comments\">\n\t\t\t<a class=\"mills-block-recipe-rating-comments-item\" href=\"#post-rating\">\n\t\t\t\t<div class=\"mills-block-recipe-rating-comments-icons\" style=\"--rating:0;\"><\/div>0\n\t\t\t<\/a>\n\t\t\t<div class=\"mills-block-recipe-rating-comments-item mills-block-recipe-rating-comments-item--comments\">0<\/div>\n\t\t<\/div>\n<div class=\"mills-block-social-share aligncenter wp-block-mills-social-share\"><div class=\"mills-social-share-content\"><a class=\"social-share-button social-share-button--email\" href=\"mailto:?&#038;subject=Ta%20en%20titt%20p\u00e5%20denne&#038;body=Kanskje%20er%20du%20interessert%20i%20dette:%20Ristede%20edamameb\u00f8nner,%20https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/\" title=\"Send e-post\"><span class=\"icon-IconMail\"><\/span><\/a><a class=\"social-share-button social-share-button--link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/\" title=\"Kopier link\" data-text=\"Lenken er kopiert til utklippstavlen\"><span class=\"icon-Iconcopy-link\"><\/span><\/a><a class=\"social-share-button social-share-button--print\" href=\"javascript:window.print();\" title=\"Skriv ut side\"><span class=\"icon-IconPrint\"><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner aligncenter\">\n\t\t\t\t\n<p class=\"t2-ingress has-text-align-center align wp-block-t2-ingress\">Edamemeb\u00f8nner er en kilde til fiber, og passer ypperlig som snacks n\u00e5r du har lyst p\u00e5 noe godt eller som tilbeh\u00f8r til middag. Disse ristede edamemeb\u00f8nnene med chili er sm\u00e5 smaksbomber du enkelt tilbereder p\u00e5 kort tid.\n<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing alignwide is-section-recipe alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n<div class=\"wp-block-columns alignwide has-neutral-0-background-color has-background is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex recipe-mobile-toggle-container\">\n\t<div class=\"recipe-mobile-toggle-wrapper\">\n\t\t<input\n\t\t\ttype=\"radio\"\n\t\t\tname=\"recipe-view\"\n\t\t\tid=\"recipe-mobile-toggle-option-ingredients\"\n\t\t\tvalue=\"ingredients\"\n\t\t\tchecked=\"checked\"\n\t\t\tclass=\"recipe-mobile-toggle-input\"\n\t\t\/>\n\t\t<label for=\"recipe-mobile-toggle-option-ingredients\" class=\"recipe-mobile-toggle-label\">\n\t\t\tIngredienser\t\t<\/label>\n\n\t\t<input type=\"radio\" name=\"recipe-view\" id=\"recipe-mobile-toggle-option-instructions\" value=\"instructions\" class=\"recipe-mobile-toggle-input\" \/>\n\t\t<label for=\"recipe-mobile-toggle-option-instructions\" class=\"recipe-mobile-toggle-label\">\n\t\t\tSlik gj\u00f8r du\t\t<\/label>\n\n\t\t<div class=\"recipe-mobile-toggle-indicator\"><\/div>\n\t<\/div>\n<\/div>\n\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<div class=\"alignwide has-background has-neutral-0-background-color wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis: 40%;\">\n\t\t<div class=\"mills-block-recipe-ingredients wp-block-mills-recipe-ingredients\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-wrapper\">\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-inner\">\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-header\">\n\t\t\t\t\t\t<h3>Ingredienser<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-controls\">\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-button mills-block-recipe-ingredients-button--dec\"><span class=\"icon-Iconminus_remove\"><\/span><\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-portion\" data-default=\"2\" data-single=\"%s porsjon\" data-plural=\"%s porsjon\">2 porsjon<\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-button mills-block-recipe-ingredients-button--inc\"><span class=\"icon-Iconplus_add\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-lists\">\n\t\t\t\t\t\t\n\n\t\t<div class=\"mills-block-recipe-ingredients-list wp-block-mills-recipe-ingredients-list\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-inner\">\n\t\t\t\t<h4><\/h4>\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredients\">\n\t\t\t\t\t\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"1\">1<\/span> ts<\/strong> chilikrydder\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"2\">2<\/span> ss<\/strong> <a href=\"https:\/\/mills.no\/vita-hjertego\/produkt\/vita-hjertego-optimal-olje\/\">Vita Hjertego&#8217; Optimal olje<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"400\">400<\/span> gram<\/strong> tinte edamameb\u00f8nner (vekt med skal)\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n<\/div>\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis: 60%;\">\n<h2 class=\"wp-block-heading\" >Slik gj\u00f8r du<\/h2>\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\t\t<div class=\"wp-block-mills-recipe-instructions\">\n\t\t\t\n\t\t\t<div class=\"mills-block-recipe-instructions-steps\">\n\t\t\t\t\n\n\t\t<a href=\"#step-1\" id=\"step-1\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-text-color has-neutral-1000-color\">1. Skrell edamameb\u00f8nnene.<\/p>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t<a href=\"#step-2\" id=\"step-2\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-text-color has-neutral-1000-color\">2. Varm opp en stekepanne med Vita hjertego\u2019 Optimal olje p\u00e5 middels sterk varme. Oljen hjelper krydderet \u00e5 fordele seg jevnt.<\/p>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t<a href=\"#step-3\" id=\"step-3\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-text-color has-neutral-1000-color\">3. Ha i edamameb\u00f8nnene og chilikrydder, og fres dem til edamameb\u00f8nnene er gjennomvarme og har f\u00e5tt litt farge. Det tar cirka 3-4 minutter. \u00d8nsker du en sterkere variant kan du smake til med mer chili eller tilsette en klype kajennekrydder. Vil du variere kan du for eksempel bruke l\u00f8kkrydder eller paprikakrydder.<\/p>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t<a href=\"#step-4\" id=\"step-4\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t\n<div class=\"mills-block-infobox wp-block-mills-block-infobox has-background has-primary-light-background-color\"><div class=\"mills-block-infobox-icon\"><i class=\"icon-IconRecepie-Difficulty\"><\/i><\/div><div class=\"mills-block-infobox-content\">\n\n<h3 class=\"has-text-color has-neutral-1000-color wp-block-heading\">Tips!<\/h3>\n\n<p class=\"has-text-color has-neutral-1000-color\">Edamameb\u00f8nner finner du gjerne i frysedisken. 400 gram edamameb\u00f8nner med skal tilsvarer omtrent 200 gram rensede edamameb\u00f8nner.<\/p>\n<\/div><\/div>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t<a href=\"#step-5\" id=\"step-5\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-text-color has-neutral-1000-color\">5. Visste du at:  Edamameb\u00f8nner er en kilde til fiber? Fiber er kjent for \u00e5 v\u00e6re godt for ford\u00f8yelsen, men det er ogs\u00e5 gunstig for kolesterolet. Og om du ikke spiser animalske matvarer er det ekstra lurt \u00e5 spise edamameb\u00f8nner \u2013 edamame er nemlig en av b\u00f8nnene som inneholder mest proteiner.<\/p>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div>\n\n\t\t<div id=\"post-rating\" class=\"wp-block-mills-block-recipe-rating\">\n\t\t\t<div class=\"mills-block-recipe-rating-title\">Hva synes du om oppskriften?<\/div>\n\t\t\t<div class=\"mills-block-recipe-rating-stars\">\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n<div class=\"alignwide wp-block-mills-comments\"><\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"has-background has-secondary-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide is-section-related alignwide wp-block-mills-section has-background has-secondary-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<h3 class=\"wp-block-heading\" >Relaterte oppskrifter<\/h3>\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\" role=\"list\">\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-snacks-og-tilbehor wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-kikerter\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1440\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Ristede kikerter\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920-300x225.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920-1024x768.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920-768x576.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920-1536x1152.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/10\/Rista-kikerter_1920-80x60.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Ristede kikerter<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Ristede kikerter er supert som snacks n\u00e5r du har lyst p\u00e5 noe salt, eller som garnityr til for eksempel blomk\u00e5lsuppe&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">50 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-middag recipe_topic-gryter recipe_topic-kylling wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/alt-i-ett-gryte\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mills.no\/content\/uploads\/2018\/04\/Alt-i-ett-gryte_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"Alt-i-ett-gryte med kylling, kikerter og gr\u00f8nnk\u00e5l\" srcset=\"https:\/\/mills.no\/content\/uploads\/2018\/04\/Alt-i-ett-gryte_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2018\/04\/Alt-i-ett-gryte_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2018\/04\/Alt-i-ett-gryte_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2018\/04\/Alt-i-ett-gryte_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2018\/04\/Alt-i-ett-gryte_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2018\/04\/Alt-i-ett-gryte_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Alt-i-ett-gryte med kylling, gr\u00f8nnk\u00e5l og kikerter<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>I en alt-i-ett-gryte kokes mange gode smaker sammen til en liten smaksbombe av en gryte. Her f\u00e5r du en kyllinggryte&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">30 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-recipe brand-vita-hjertego recipe_category-snacks-og-tilbehor recipe_category-vegetar wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/chips-av-squash-med-parmesan\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"930\" src=\"https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920.jpg\" class=\"attachment-medium-large size-medium-large wp-post-image\" alt=\"chips av squash med parmesan og timian\" srcset=\"https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920-300x145.jpg 300w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920-1024x496.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920-768x372.jpg 768w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920-1536x744.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2018\/03\/Squashchips_1920-80x39.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Chips av squash med parmesan og timian<\/h2>\n\t<div class=\"t2-post-excerpt wp-block-t2-post-excerpt\"><p>Smakfulle chips av squash med smak av parmesan og timian. De passer b\u00e5de som en litt sunnere snacks n\u00e5r du&hellip;<\/p><\/div>\n\t\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">30 min<\/div>\n\t\t<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Edamemeb\u00f8nner er en kilde til fiber, og passer ypperlig som snacks n\u00e5r du har lyst p\u00e5 noe godt eller som&hellip;<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_searchwp_excluded":"","hide_post_title":false,"mills_central_time":0,"mills_central_difficulty":0,"mills_central_rating":0,"footnotes":""},"brand":[],"recipe_category":[],"recipe_topic":[],"class_list":["post-33728","recipe","type-recipe","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ristede edamameb\u00f8nner - Vita Hjertego&#039;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ristede edamameb\u00f8nner\" \/>\n<meta property=\"og:description\" content=\"Edamemeb\u00f8nner er en kilde til fiber, og passer ypperlig som snacks n\u00e5r du har lyst p\u00e5 noe godt eller som&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/\" \/>\n<meta property=\"og:site_name\" content=\"Vita Hjertego&#039;\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-07T08:05:53+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/\",\"url\":\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/\",\"name\":\"Ristede edamameb\u00f8nner - Vita Hjertego&#039;\",\"isPartOf\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/#website\"},\"datePublished\":\"2018-11-01T09:23:26+00:00\",\"dateModified\":\"2024-02-07T08:05:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/mills.no\/vita-hjertego\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Oppskrifter\",\"item\":\"https:\/\/mills.no\/vita-hjertego\/oppskrifter\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ristede edamameb\u00f8nner\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mills.no\/vita-hjertego\/#website\",\"url\":\"https:\/\/mills.no\/vita-hjertego\/\",\"name\":\"Vita Hjertego&#039;\",\"description\":\"Det er ikke ett fett hva du spiser\",\"publisher\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mills.no\/vita-hjertego\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mills.no\/vita-hjertego\/#organization\",\"name\":\"Vita Hjertego&#039;\",\"url\":\"https:\/\/mills.no\/vita-hjertego\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/mills.no\/vita-hjertego\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2024\/12\/logo-vita-ny.svg\",\"contentUrl\":\"https:\/\/mills.no\/content\/uploads\/sites\/5\/2024\/12\/logo-vita-ny.svg\",\"caption\":\"Vita Hjertego&#039;\"},\"image\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ristede edamameb\u00f8nner - Vita Hjertego&#039;","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/","og_locale":"nb_NO","og_type":"article","og_title":"Ristede edamameb\u00f8nner","og_description":"Edamemeb\u00f8nner er en kilde til fiber, og passer ypperlig som snacks n\u00e5r du har lyst p\u00e5 noe godt eller som&hellip;","og_url":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/","og_site_name":"Vita Hjertego&#039;","article_modified_time":"2024-02-07T08:05:53+00:00","twitter_card":"summary_large_image","twitter_misc":{"Ansl. lesetid":"1 minutt"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/","url":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/","name":"Ristede edamameb\u00f8nner - Vita Hjertego&#039;","isPartOf":{"@id":"https:\/\/mills.no\/vita-hjertego\/#website"},"datePublished":"2018-11-01T09:23:26+00:00","dateModified":"2024-02-07T08:05:53+00:00","breadcrumb":{"@id":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/ristede-edamamebonner\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/mills.no\/vita-hjertego\/"},{"@type":"ListItem","position":2,"name":"Oppskrifter","item":"https:\/\/mills.no\/vita-hjertego\/oppskrifter\/"},{"@type":"ListItem","position":3,"name":"Ristede edamameb\u00f8nner"}]},{"@type":"WebSite","@id":"https:\/\/mills.no\/vita-hjertego\/#website","url":"https:\/\/mills.no\/vita-hjertego\/","name":"Vita Hjertego&#039;","description":"Det er ikke ett fett hva du spiser","publisher":{"@id":"https:\/\/mills.no\/vita-hjertego\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mills.no\/vita-hjertego\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/mills.no\/vita-hjertego\/#organization","name":"Vita Hjertego&#039;","url":"https:\/\/mills.no\/vita-hjertego\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/mills.no\/vita-hjertego\/#\/schema\/logo\/image\/","url":"https:\/\/mills.no\/content\/uploads\/sites\/5\/2024\/12\/logo-vita-ny.svg","contentUrl":"https:\/\/mills.no\/content\/uploads\/sites\/5\/2024\/12\/logo-vita-ny.svg","caption":"Vita Hjertego&#039;"},"image":{"@id":"https:\/\/mills.no\/vita-hjertego\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/mills.no\/vita-hjertego\/wp-json\/wp\/v2\/recipe\/33728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mills.no\/vita-hjertego\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/mills.no\/vita-hjertego\/wp-json\/wp\/v2\/types\/recipe"}],"replies":[{"embeddable":true,"href":"https:\/\/mills.no\/vita-hjertego\/wp-json\/wp\/v2\/comments?post=33728"}],"version-history":[{"count":0,"href":"https:\/\/mills.no\/vita-hjertego\/wp-json\/wp\/v2\/recipe\/33728\/revisions"}],"wp:attachment":[{"href":"https:\/\/mills.no\/vita-hjertego\/wp-json\/wp\/v2\/media?parent=33728"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/mills.no\/vita-hjertego\/wp-json\/wp\/v2\/brand?post=33728"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/mills.no\/vita-hjertego\/wp-json\/wp\/v2\/recipe_category?post=33728"},{"taxonomy":"recipe_topic","embeddable":true,"href":"https:\/\/mills.no\/vita-hjertego\/wp-json\/wp\/v2\/recipe_topic?post=33728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}