{"id":34603,"date":"2017-04-04T12:42:03","date_gmt":"2017-04-04T10:42:03","guid":{"rendered":"https:\/\/mills.no\/oppskrift\/glutenfrie-proteinrundstykker\/"},"modified":"2024-02-07T09:10:30","modified_gmt":"2024-02-07T08:10:30","slug":"glutenfrie-proteinrundstykker","status":"publish","type":"recipe","link":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/","title":{"rendered":"Glutenfrie proteinrundstykker"},"content":{"rendered":"<div class=\"mills-block-featured alignwide alignwide wp-block-mills-block-featured\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" style=\"width:100%;height:100%;object-fit:cover\" src=\"https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920.jpg\" class=\"wp-block-cover__image-background\" alt=\"Glutenfrie proteinrundstykker\" srcset=\"https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920.jpg 1920w, https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920-300x200.jpg 300w, https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920-1024x683.jpg 1024w, https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920-768x512.jpg 768w, https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920-1536x1024.jpg 1536w, https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920-80x53.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container\">\n<h1 class=\"has-text-align-center wp-block-post-title has-text-color has-neutral-1000-color\">Glutenfrie proteinrundstykker<\/h1>\n\n\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">40 min<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"wp-block-mills-block-recipe-rating-comments\">\n\t\t\t<a class=\"mills-block-recipe-rating-comments-item\" href=\"#post-rating\">\n\t\t\t\t<div class=\"mills-block-recipe-rating-comments-icons\" style=\"--rating:4.6;\"><\/div>4.6\n\t\t\t<\/a>\n\t\t\t<div class=\"mills-block-recipe-rating-comments-item mills-block-recipe-rating-comments-item--comments\">4<\/div>\n\t\t<\/div>\n\n<div class=\"mills-block-social-share aligncenter wp-block-mills-social-share\"><div class=\"mills-social-share-content\"><a class=\"social-share-button social-share-button--email\" href=\"mailto:?&#038;subject=Ta%20en%20titt%20p\u00e5%20denne&#038;body=Kanskje%20er%20du%20interessert%20i%20dette:%20Glutenfrie%20proteinrundstykker,%20https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/\" title=\"Send e-post\"><span class=\"icon-IconMail\"><\/span><\/a><a class=\"social-share-button social-share-button--link\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/\" title=\"Kopier link\" data-text=\"Lenken er kopiert til utklippstavlen\"><span class=\"icon-Iconcopy-link\"><\/span><\/a><a class=\"social-share-button social-share-button--print\" href=\"javascript:window.print();\" title=\"Skriv ut side\"><span class=\"icon-IconPrint\"><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner aligncenter\">\n\t\t\t\t\n<p class=\"t2-ingress has-text-align-center align wp-block-t2-ingress\">25 minutter er alt du trenger for \u00e5 f\u00e5 disse supersaftige og proteinrike rundstykkene p\u00e5 bordet. Fiberrike havregryn s\u00f8rger for at rundstykkene metter godt. Rundstykkene kan fryses ned og passer godt b\u00e5de til frokost, i matpakken og til kvelds. Oppskriften gir 6 rundstykker.\n<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing alignwide is-section-recipe alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n<div class=\"wp-block-columns alignwide has-neutral-0-background-color has-background is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex recipe-mobile-toggle-container\">\n\t<div class=\"recipe-mobile-toggle-wrapper\">\n\t\t<input\n\t\t\ttype=\"radio\"\n\t\t\tname=\"recipe-view\"\n\t\t\tid=\"recipe-mobile-toggle-option-ingredients\"\n\t\t\tvalue=\"ingredients\"\n\t\t\tchecked=\"checked\"\n\t\t\tclass=\"recipe-mobile-toggle-input\"\n\t\t\/>\n\t\t<label for=\"recipe-mobile-toggle-option-ingredients\" class=\"recipe-mobile-toggle-label\">\n\t\t\tIngredienser\t\t<\/label>\n\n\t\t<input type=\"radio\" name=\"recipe-view\" id=\"recipe-mobile-toggle-option-instructions\" value=\"instructions\" class=\"recipe-mobile-toggle-input\" \/>\n\t\t<label for=\"recipe-mobile-toggle-option-instructions\" class=\"recipe-mobile-toggle-label\">\n\t\t\tSlik gj\u00f8r du\t\t<\/label>\n\n\t\t<div class=\"recipe-mobile-toggle-indicator\"><\/div>\n\t<\/div>\n<\/div>\n\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<div class=\"wp-block-columns alignwide has-neutral-0-background-color has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n\t\t<div class=\"mills-block-recipe-ingredients wp-block-mills-recipe-ingredients\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-wrapper\">\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-inner\">\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-header\">\n\t\t\t\t\t\t<h3>Ingredienser<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-controls\">\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-button mills-block-recipe-ingredients-button--dec\"><span class=\"icon-Iconminus_remove\"><\/span><\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-portion\" data-default=\"1\" data-single=\"%s porsjon\" data-plural=\"%s porsjon\">1 porsjon<\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-button mills-block-recipe-ingredients-button--inc\"><span class=\"icon-Iconplus_add\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-lists\">\n\t\t\t\t\t\t\n\n\t\t<div class=\"mills-block-recipe-ingredients-list wp-block-mills-recipe-ingredients-list\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-inner\">\n\t\t\t\t<h4><\/h4>\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredients\">\n\t\t\t\t\t\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"250\">250<\/span> gram<\/strong> mager kesam\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"250\">250<\/span> gram<\/strong> glutenfrie havregryn\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"2\">2<\/span> stk<\/strong> egg\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"0.5\">0.5<\/span> ts<\/strong> salt\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"2\">2<\/span> ts<\/strong> bakepulver\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"2\">2<\/span> ss<\/strong> <a href=\"https:\/\/mills.no\/vita-hjertego\/produkt\/vita-hjertego-optimal-olje\/\">Vita Hjertego&#8217; Optimal olje<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-products\">\n\t\t\t\t\t<h3>Produkter i oppskriften<\/h3>\n\t\t\t\t\t\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-product\">\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-product-image\">\n\t\t\t\t\t\t<a href=\"https:\/\/mills.no\/vita-hjertego\/produkt\/vita-hjertego-optimal-olje\/\"><img loading=\"lazy\" decoding=\"async\" width=\"79\" height=\"300\" src=\"https:\/\/mills.no\/content\/uploads\/2024\/12\/7036110010588_G1N1_1200px-79x300.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Vita Hjertego&#039; Optimal olje\" srcset=\"https:\/\/mills.no\/content\/uploads\/2024\/12\/7036110010588_G1N1_1200px-79x300.png 79w, https:\/\/mills.no\/content\/uploads\/2024\/12\/7036110010588_G1N1_1200px-269x1024.png 269w, https:\/\/mills.no\/content\/uploads\/2024\/12\/7036110010588_G1N1_1200px-21x80.png 21w, https:\/\/mills.no\/content\/uploads\/2024\/12\/7036110010588_G1N1_1200px.png 315w\" sizes=\"auto, (max-width: 79px) 100vw, 79px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-product-body\">\n\t\t\t\t\t\t<a href=\"https:\/\/mills.no\/vita-hjertego\/produkt\/vita-hjertego-optimal-olje\/\" class=\"mills-block-recipe-ingredients-product-title\">Vita Hjertego&#039; Optimal olje<\/a>\n\t\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-product-text\">\n\t\t\t\t\t\t\t<span>Vita hjertego\u2019 Optimal er en ideell blanding av blanding av raps-, solsikke- og olivenolje. Rapso&#8230;<\/span> <a href=\"https:\/\/mills.no\/vita-hjertego\/produkt\/vita-hjertego-optimal-olje\/\">Les mer<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h2 class=\"wp-block-heading\" id=\"h-slik-gjor-du\">Slik gj\u00f8r du<\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\t\t<div class=\"wp-block-mills-recipe-instructions\">\n\t\t\t\n\t\t\t<div class=\"mills-block-recipe-instructions-steps\">\n\t\t\t\t\n\n\t\t<a href=\"#step-1\" id=\"step-1\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">1. Sett ovnen p\u00e5 180 grader. <\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-2\" id=\"step-2\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">2. Ha alle ingrediensene i en bolle og r\u00f8r rundt med en slikkepott til ingrediensene har blandet seg sammen. <\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-3\" id=\"step-3\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">3. Ikke r\u00f8r for kraftig eller for lenge, da kan rundstykkene bli t\u00f8rre. <\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-4\" id=\"step-4\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">4. Form 6 rundstykker og legg de p\u00e5 et bakepapir. <\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-5\" id=\"step-5\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">5. Stek rundstykkene i 20 minutter og la de hvile i minst 10 minutter f\u00f8r du nyter de sammen med favorittp\u00e5legget ditt. <\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-6\" id=\"step-6\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">6. PS. Om du ikke trenger at rundstykkene er glutenfrie kan du fint bruke vanlige havregryn.<\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\n\t\t<div id=\"post-rating\" class=\"wp-block-mills-block-recipe-rating\">\n\t\t\t<div class=\"mills-block-recipe-rating-title\">Hva synes du om oppskriften?<\/div>\n\t\t\t<div class=\"mills-block-recipe-rating-stars\">\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n<\/div>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n<div class=\"alignwide wp-block-mills-comments\"><\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>25 minutter er alt du trenger for \u00e5 f\u00e5 disse supersaftige og proteinrike rundstykkene p\u00e5 bordet. Fiberrike havregryn s\u00f8rger for&hellip;<\/p>\n","protected":false},"featured_media":34604,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_searchwp_excluded":"","hide_post_title":false,"mills_central_time":40,"mills_central_difficulty":1,"mills_central_rating":4.6,"footnotes":""},"brand":[444],"recipe_category":[458,453],"recipe_topic":[],"class_list":["post-34603","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","brand-vita-hjertego","recipe_category-allergivennlig","recipe_category-frokost-og-lunsj"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Saftige, glutenfrie proteinrundstykker | Vita hjertego&#039;<\/title>\n<meta name=\"description\" content=\"25 minutter er alt du trenger for \u00e5 f\u00e5 saftige proteinrundstykker p\u00e5 bordet. Fiberrike havregryn s\u00f8rger for at rundstykkene metter godt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oppskrift p\u00e5 glutenfrie proteinrundstykker\" \/>\n<meta property=\"og:description\" content=\"Fiberrike havregryn s\u00f8rger for at rundstykkene metter godt og chilien tilf\u00f8rer ekstra smak.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/\" \/>\n<meta property=\"og:site_name\" content=\"Mills AS\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mills\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-07T08:10:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Alle v\u00e5re oppskrifter\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/\",\"url\":\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/\",\"name\":\"Saftige, glutenfrie proteinrundstykker | Vita hjertego'\",\"isPartOf\":{\"@id\":\"https:\/\/mills.no\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920.jpg\",\"datePublished\":\"2017-04-04T10:42:03+00:00\",\"dateModified\":\"2024-02-07T08:10:30+00:00\",\"description\":\"25 minutter er alt du trenger for \u00e5 f\u00e5 saftige proteinrundstykker p\u00e5 bordet. Fiberrike havregryn s\u00f8rger for at rundstykkene metter godt.\",\"breadcrumb\":{\"@id\":\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/#primaryimage\",\"url\":\"https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920.jpg\",\"contentUrl\":\"https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920.jpg\",\"width\":1920,\"height\":1280,\"caption\":\"Glutenfrie proteinrundstykker\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/mills.no\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/mills.no\/oppskrifter\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Glutenfrie proteinrundstykker\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mills.no\/#website\",\"url\":\"https:\/\/mills.no\/\",\"name\":\"Mills AS\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mills.no\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mills.no\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mills.no\/#organization\",\"name\":\"Mills AS\",\"url\":\"https:\/\/mills.no\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/mills.no\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mills.no\/content\/uploads\/2022\/02\/logo-mills-fill.svg\",\"contentUrl\":\"https:\/\/mills.no\/content\/uploads\/2022\/02\/logo-mills-fill.svg\",\"width\":1,\"height\":1,\"caption\":\"Mills AS\"},\"image\":{\"@id\":\"https:\/\/mills.no\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/mills\",\"https:\/\/www.instagram.com\/mills_as\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Saftige, glutenfrie proteinrundstykker | Vita hjertego'","description":"25 minutter er alt du trenger for \u00e5 f\u00e5 saftige proteinrundstykker p\u00e5 bordet. Fiberrike havregryn s\u00f8rger for at rundstykkene metter godt.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/","og_locale":"nb_NO","og_type":"article","og_title":"Oppskrift p\u00e5 glutenfrie proteinrundstykker","og_description":"Fiberrike havregryn s\u00f8rger for at rundstykkene metter godt og chilien tilf\u00f8rer ekstra smak.","og_url":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/","og_site_name":"Mills AS","article_publisher":"https:\/\/www.facebook.com\/mills","article_modified_time":"2024-02-07T08:10:30+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_title":"Alle v\u00e5re oppskrifter","twitter_misc":{"Ansl. lesetid":"1 minutt"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/","url":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/","name":"Saftige, glutenfrie proteinrundstykker | Vita hjertego'","isPartOf":{"@id":"https:\/\/mills.no\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/#primaryimage"},"image":{"@id":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/#primaryimage"},"thumbnailUrl":"https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920.jpg","datePublished":"2017-04-04T10:42:03+00:00","dateModified":"2024-02-07T08:10:30+00:00","description":"25 minutter er alt du trenger for \u00e5 f\u00e5 saftige proteinrundstykker p\u00e5 bordet. Fiberrike havregryn s\u00f8rger for at rundstykkene metter godt.","breadcrumb":{"@id":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/#primaryimage","url":"https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920.jpg","contentUrl":"https:\/\/mills.no\/content\/uploads\/2017\/04\/Glutenfrie-proteinrundstykker_1920.jpg","width":1920,"height":1280,"caption":"Glutenfrie proteinrundstykker"},{"@type":"BreadcrumbList","@id":"https:\/\/mills.no\/vita-hjertego\/oppskrift\/glutenfrie-proteinrundstykker\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/mills.no\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/mills.no\/oppskrifter\/"},{"@type":"ListItem","position":3,"name":"Glutenfrie proteinrundstykker"}]},{"@type":"WebSite","@id":"https:\/\/mills.no\/#website","url":"https:\/\/mills.no\/","name":"Mills AS","description":"","publisher":{"@id":"https:\/\/mills.no\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mills.no\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/mills.no\/#organization","name":"Mills AS","url":"https:\/\/mills.no\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/mills.no\/#\/schema\/logo\/image\/","url":"https:\/\/mills.no\/content\/uploads\/2022\/02\/logo-mills-fill.svg","contentUrl":"https:\/\/mills.no\/content\/uploads\/2022\/02\/logo-mills-fill.svg","width":1,"height":1,"caption":"Mills AS"},"image":{"@id":"https:\/\/mills.no\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mills","https:\/\/www.instagram.com\/mills_as\/"]}]}},"_links":{"self":[{"href":"https:\/\/mills.no\/wp-json\/wp\/v2\/recipe\/34603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mills.no\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/mills.no\/wp-json\/wp\/v2\/types\/recipe"}],"replies":[{"embeddable":true,"href":"https:\/\/mills.no\/wp-json\/wp\/v2\/comments?post=34603"}],"version-history":[{"count":3,"href":"https:\/\/mills.no\/wp-json\/wp\/v2\/recipe\/34603\/revisions"}],"predecessor-version":[{"id":41864,"href":"https:\/\/mills.no\/wp-json\/wp\/v2\/recipe\/34603\/revisions\/41864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mills.no\/wp-json\/wp\/v2\/media\/34604"}],"wp:attachment":[{"href":"https:\/\/mills.no\/wp-json\/wp\/v2\/media?parent=34603"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/mills.no\/wp-json\/wp\/v2\/brand?post=34603"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/mills.no\/wp-json\/wp\/v2\/recipe_category?post=34603"},{"taxonomy":"recipe_topic","embeddable":true,"href":"https:\/\/mills.no\/wp-json\/wp\/v2\/recipe_topic?post=34603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}